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Archive for July, 2008

I am now in the middle of packing everything, because we are moving to another town. It is strange how much stuff one collects and never uses, until one moves away and has to decide what to do with the stuff. Often, we just store in our drawers, wardrobe or storage room, all kind of stuff we don’t really need, but we which we don’t want to throw away. The time of moving is a great time to get rid of all this unnecessary stuff.

I once read somewhere that when you clean up your house of unnecessary or not so useful stuff, new stuff comes in. Even if you just clean up a drawer, sometimes, money or something else comes in. It might sound strange, but I have seen this work. By creating a physical vacuum, you make space for something new to come in. There is a mental explanation to this phenomena, but this should be the subject of a different article.

Anyway,in two weeks time we are moving to a different town and there is a lot of work to do, sorting out things, packing everything into crates, and then moving to the new address, unpacking and putting everything in place.

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Concentration and multitasking, can they go together?

I have been asked whether practicing concentration might interfere with one’s multi-tasking ability, as being able to concentrate on one thing and filtering out other stuff seems to be the opposite of multi-tasking.

The mind can always think on one subject or object at time. When we do several things at the same time, we are actually moving the focus quickly from one subject to another, and it only seems to us that we are focusing on several subjects at the same time. This can sometimes be tiring, and we might not be able to complete tasks successfully, because we do not focus on each task long and intently enough.

After developing some degree of concentration ability, you will able to hold the mind for longer periods exclusively on one subject, and you will be able to study/understand/accomplish everything better and more efficiently. At the same time, your ability to move your mind swiftly from one subject to another at will, while focusing it strongly on each subject, will also grow, which means improvement of your multi-tasking ability.

With a better concentration ability, it will be easier for you to focus your mind on one thing, subject or task, and it will also be easier to handle several tasks at the same time.

This ability goes hand in hand with the growth of the ability to disregard and reject unwanted thoughts, which means greater inner peace. With greater inner peace, the mind and thoughts are more under your control, and it becomes easier to clear your mind from irrelevant thoughts when you need to focus on one task or while multitasking.

The ability to concentrate does not make the mind rigid and inflexible. It strengthens and makes sharper all the 5 senses, enhances the intuition, makes the mind more peaceful, and helps you accomplish anything you wish to do.

 

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