By Remez Sasson
I have recently been asked a few questions about affirmations and visualization. Since the answers to those questions could be of interest, and I hope of value, for everyone, I would like to share them with you.
Tips for Affirmations and Visualization
1. It is not necessary to repeat affirmations all the time. You need to choose a few affirmations, and repeat any one of them for a few minutes, several times a day. They are more effective at night, before falling asleep, and in the morning, upon waking up. Furthermore, repeat them at various times of the day, when you have the time, but you need to repeat them with interest, feeling, and love. While affirming, you need to be feel confident that what you are saying is true. When you have contrary thoughts, don’t listen to them, just keep affirming with complete faith that what you are affirming is already true.
It is also important to be aware of the opportunities that come your way, and use them when they come. Furthermore, listen to your intuition – those gut feelings, and to the ideas your subconscious mind sends you, and do something about them. Opportunities and ideas will come, but you have to take action when they come, and don’t just await for miracles to happen with no action on your part.
2. Put feelings, desire and faith into your affirmations and visualization.
The title of this article is based on the words of Lao Tzu, who said, “The journey of a thousand miles begins with one step.”
