Training and Developing Visualization and Imagination

By Remez Sasson

Some people can visualize easily and others find it hard to do, but regular training of the imagination can change this. One can learn to visualize. Imagination can be developed like any other skill, through appropriate exercises.

Don’t worry if you can’t visualize, because even if you can’t, you can still use the law of attraction. If you know clearly what you want, and you have no doubts about it, and your desire is very strong, you can still attract success into your life, even if visualization is difficult for you. Feelings and desire play an important role in manifestation, not only visualization.

Suppose two people wish to manifest a particular event or object in their life, one just visualize, without any emotion or desire, and without really believing that he can manifest his dream. The other person does not visualize, but he focuses his mind on his desire, and believes and feels strongly that he has already manifested it. Who will eventually achieve his desire? The one who feels and believes.

Actually, the combination of visualization, feelings and desire is recommended, and that is why it is worthwhile to train the faculty of imagination. It can be developed gradually, through various exercises. One such exercise is to look at a small object, such as a spoon, match, or even a fruit for a few minutes, then close the eyes and try to see it mentally. If the mental image is blurred, open your eyes, look at the object for a few seconds, and again close your eyes and try to visualize it.

Don’t get discouraged if you don’t see immediate results. Developing the ability to visualize is not different from learning a new language, learning to drive a car or bodybuilding. Training and developing the ability to visualize takes time.

I have included a whole chapter on developing visualization and imagination in my book Visualize and Achieve, with instructions, advice, and exercises.

Experiences with the Law of Attraction

By Remez Sasson

Some time ago I asked visitors to SuccessConsciousness.com forum about their experiences with creative visualization and the law attraction. There weren’t many responses, but the post was viewed by over 800 visitors. You are invited to join the forum and share your knowledge and experience.

Here is the address of this post, entitled “Your experiences with creative visualization and the law of attraction”:
http://www.successconsciousness.com/cgi-bin/forum/sc/Blah.pl?b-3/m-1198407491/

Here is what I wrote:

We all learn from other people experiences, from good experiences and from not so good ones. It will therefore be a good idea, if you share here your experiences with creative visualization and the law attraction. In this way you can help others and help yourself. You will motivate others and get motivated. You will get wiser and help other people get wiser. By sharing your experiences you help other people, and benefit from other people’s experiences.

Please write about:

# What did you manifest and what did you do?

# How long did it take you to manifest your goal?

# What did you visualize?

# How many times a day did you visualize, and for how long?

# Did you visualize clear or hazy mental images?

# Did you use affirmations too?

# What steps did you take to manifest your desire?

# How did your desire or goal manifest?

The more people share their experiences the more success everyone would attain.

Fear of Flying and Visualization

By Remez Sasson

Some people are afraid to fly. Can visualization help them to overcome the fear of flying? It might.

Visualization for Overcoming the Fear of Flying

Here is a simple visualization technique that can help you overcome the fear of flying, or at least mitigate it.

Visualize yourself at the airport, feeling happy and joyous that you are going to fly. Then see yourself going aboard, sitting in your seat and see the other passengers, stewards and stewardesses.

There is no need to worry or feel stressed while visualizing, as this is all in your imagination.

Visualize the plane taking off and you on board. Focus on feeling safe, confident and happy. Look through the window and enjoy the view, enjoy the food served, and you may also visualize talking with the other passengers. Also visualize how happy you are, expecting a great time at your destination.

Repeat this visualization 2-3 times a day, every day, always feeling this is all true and real, and happening right now. Don’t let worries and fears of flying enter your mind, and don’t express any doubts about what you are doing. Gradually, these mental images and scenes will seep into your subconscious mind and replace your fear of flying.

I cannot promise that this exercise will help every one who tries it to overcome the fear of flying, but it is worth trying. Give it a test for one or two weeks, and tell me if it has helped you.


Do you want to find more examples of how to use visualization for various goals? You can read about them in the book Visualize and Achieve

Widen the Circumference of Your Life

By Remez Sasson

Imagine yourself watching the same movie many times a day, day after day. After a while you know it by heart and it becomes boring. There are no surprises anymore. Watching it becomes a habit, and you accept it as a way of life. You cannot stop watching it. It becomes a part of your life. You forget that you can watch other movies.

Real life is like this. It is like a movie that we keep watching nonstop. We may not like the whole movie, or only some parts of it, but we keep watching it because it is in front of our eyes.

If we accept the premise that our thoughts are responsible for the kind of life we live, and what we call reality is the replica or projection of our thoughts, we discover a mighty secret.

Why limit our thinking? Why let circumstances dictate what we think? If we constantly think about our existing circumstances, we limit ourselves to experiencing these circumstances and situations over and over again in a variety of forms. We limit our life by not thinking beyond our circumferences. If we keep recreating in our minds the same kind of life, how can anything new happen?

Each person lives within a circle with a limited circumference. Small thoughts limit this circumference.

To widen the circumference of your life, think bigger thoughts. To widen the scope of your life, dare to think beyond your immediate circumstances. Dare to think big. You can think beyond the boundaries of your reality.

This is an excerpt from the book Visualize and Achieve.

Obtaining Cash Through Visualization

Chris Odle writes in his book ”Practical Visualization’, how to obtain a certain amount of money using visualization. Here is an excerpt from his book:

“Obtaining a certain amount of cash

Decide how much you want. Relax. Visualize a bank; It’s no ordinary bank; but a bank where unlimited amounts of funds are available absolutely free of charge.

Think for a name for the bank. See it in your mind’s eye; it could be something like ‘Universal State Bank’ or ‘Free Bank’.

As you can imagine, there’s a bit of queue inside, but people are dealt with surprising quickly. Very soon you reach the cashier. He/she smiles and asks you how much you want. You tell them your requirements and immediately they get the right amount of money out. You feel great as they pass it over, and off you go. As you walk out you feel lighter and grateful. ‘It’s also easy’, you think to yourself. Now spend a few moments visualizing what you will do with the money.”

Quoted from ‘Practical Visualization’ by Chris Odle.

You can find many detailed examples of how to use creative visualization for obtaining money and other things, in the book Visualize and Achieve.