An excerpt from the book Emotional Detachment for Better Life By Remez Sasson
Teacher: It is important to understand what is attachment and how to overcome it, since it has much to do with understanding and developing detachment.
Attachment is an emotional bond to another person, to possessions, memories, habits, or certain situations. Attachment is usually motivated by desires, fear of loss, and by the unwillingness to make changes.
Desire, often leads to attachment to the object or subject of the desire, and this leads to fear of loss. Fear of loss, in turn, leads to the tendency to hold tightly to people or possessions, but this behavior can cause suffering, when there is change or loss.
Attachment is a kind of dependency that allows possessions, circumstances, people, memories, thoughts, habits and beliefs to control and manipulate one’s life, moods and state of mind. Attachment is the fear of letting go, of leaving the old and embracing the new. It is the fear of change.
By Remez Sasson
There are so many things that attract and distract our attention, taking a lot of our time, energy and attention, leading to tiredness and exhaustion. All this leads people to desire some peace and quiet, but though it might look strange, people often avoid quietude, and dread a quiet environment, preferring the noise, the constant activity, and hustle and bustle of daily life. They do their best to avoid any moments of quietude, of being with themselves, feeling uneasy in such situations.
