Attachment

Trees and Sky

By John Samsen

Forming attachments is one of the most natural things we do. Animals bond with family groups, and become attached to their habitats, their kinds of foods, and their territories.

Babies bond with their caregivers, and quickly become attached to their thumbs, their blankets, and their toys.

All through our lives, we form attachments to people, our bodies, our minds, our “looks”, our religious and political groups, and many other things.

Sometimes attachments become addictions. In extreme forms, they can become our masters, our prisons.

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The State of Inner Freedom

By Remez Sasson

A sense of inner freedom is one of the characteristics of spiritual awakening. This freedom has nothing to do with one’s circumstances, location, financial situation or any other external situation. It is an inner feeling, accompanied by a calm mind. Actually, one of the requirements for true spiritual awakening and for a sense of inner freedom is the ability to silence the mind at will.

The mind is never still. It always thinks, analyzes, comments, and conducts inner talks. It thinks according to past programming and education, and therefore, moves in a predetermined path. There is no freedom in this situation.

Freedom starts when you can rise above the mind’s activities, and this can happen when you can quiet the mind. To some extent, this situation happens during deep sleep, but the aim should be to experience this state when fully awake, while talking, eating, working, walking, and in every other situation.

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Are You the Creator of Your Thoughts?

By Remez Sasson

Have you ever examined your thoughts and beliefs and wondered, why do you think these particular thoughts, and why hold to those beliefs?

Have you ever thought whether the thoughts you think are yours, or whether they are other people’s ideas, or thoughts you have unconsciously picked from your environment?

How much has your education and upbringing shaped your mindset?
How much TV and the news shape your opinions?

In other words, are you the creator of your thoughts, or do they come from outside of you?

Most people believe that the thoughts that they think, originate from them, and are part of them. Is this true?

A lot of people protect their beliefs and manner of thinking, and resent people opposing them. Have you ever questioned yourself, what are these beliefs and whence they came?

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Consciousness, Awareness and the Mind

By Remez Sasson

Someone wrote to me a few days ago, saying that he read the article You Are not the Mind, but the article made him feel uncomfortable. He couldn’t accept the idea that he is not his mind. He asked, “What does the word mind mean? How can it be that I not my mind? Can you give me more information about “who I am,” and what is the mind? I don’t see the difference.”

For people who have been meditating for a long time, and for people conversant with Sri Ramana Maharshi and with the teachings of nonduality, this is not a strange idea.

The brain is the physical vessel of the mind. The mind creates thoughts, and thoughts manifest as words. Different thoughts pass the mind all the time. Can you say that you are these passing thoughts?

The mind is composed of the thoughts you think. What happens when you stop thinking, such as when in deep sleep? Where is the mind then, and if you are the mind, where are you? Did you cease to exist?

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Two Cats Facing Each Other on a Fence

By Remez Sasson

Two CatsHave you seen what happens when two cats meet on a fence or on top of a narrow wall? They stand facing each other, howling at each other and showing their teeth. No one is willing to let the other pass. It is like the video I posted a few weeks ago.

Similar incidents take place between human beings. Often, there is no tolerance, no patience and no flexibility, and also an inflated ego, each one thinking that he or she is right, and want to have his or her way. This leads to clashes, disputes, and lack of harmony. This happens at home, at the office, at the school, and almost everywhere else. This also happens between groups of people, religions, and countries.

It is as if people see that world through a certain kind of eyeglasses, which distorts reality. What about looking at the world, without the eyeglasses?

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