I am happy to announce that I have published today my new book, Emotional Detachment For Happier Life.
Emotional Detachment For happier Life, like all my other books, is a book with practical information, advice and instructions, and shows how to develop emotional detachment, which can help you in many of life’s situations.
Emotional detachment is an important skill that can help you maintain a state of calmness, self-control and psychic integrity, when handling your daily affairs of life, in your interactions with people, and when facing emotional demands of another person or group of people, at home, at work, and at any other place.
One of the important characteristics of emotional detachment is the ability to avoid getting involved with unnecessary or unhealthy emotions and reactions, and not becoming upset by what people say or do, or by their emotions, reactions or behavior.
Emotional detachment also protects you from being upset by external conditions or situations. It does not necessarily change your circumstances, but it allows you to act and react calmly and with common sense, without emotional agitation, which often clouds the judgment and wastes unnecessary emotional and physical energy.
Emotional detachment, as taught in this book, has nothing to do with avoiding people or feelings. It is an inner attitude, which enables you to maintain a state of composure and equanimity, while interacting with other people, and while dealing with your day-to-day affairs.
With this ability, you can keep away from thoughts about distressing or unpleasant events from your past, and avoid reliving them in your mind over and again. This ability will also help you stay away from worries about current problems, and from worries about the future.
I will be posting more about this book soon.
The book is available as an eBook, at:
The eBook can be downloaded immediately after purchase, and can also be printed with a home printer.