A Vacation in Berlin, Germany

You might have wondered why I have not posted anything at the blog lately. The reason is that I have been away, on vacation.

I have spent a week in Berlin, Germany, with my wife and kids. We stayed in Abba hotel, at Lietzenburger Street, which is situated just 2 minutes walk from Kurfurstendamm, one of Berlin’s most famous streets, where you can find many shops and malls.

Berlin offers a lot of attractions for tourists, and one week is certainly not enough. There are many historical places, museums, parks, malls, beautiful streets, restaurants and coffee shops. You can find malls and shops in every city in the world, but it looks, as if in Berlin their number is greater, than in any other place. There are more expensive malls like KaDeWe and Galeria Kaufhof, or less expensive, like C&A. You can find in Berlin everything you want. It is a feast for people who love shopping.

It was more than just a trip to Berlin. It was a family vacation. You know how it is with adolescent children nowadays. They are busy with their friends, television, the computer and Facebook, and have no time for their parents. When you travel with them, it is a good time for bonding. They have no choice, but to be with their parents, talk, and spend time with them.

Brandenburg Gate

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Is It Necessary to Control Anger?

Angry Monkey

Is it necessary to control anger? The answer is no! Controlling anger is not the best option.

Confused? I will make this clearer.

When you are angry, and you try to control the anger, one or more things might happen:

You will bottle up your anger, which is very unhealthy.

You will fight your anger, which means that you will focus your attention on it, trying to restrain it. However, what you focus on grows, so that though you try to control your anger, you get the opposite result. Focus your attention on controlling anger leads to inner fight, more attention paid to the anger, and consequently, more anger and frustration.

Anger is best controlled indirectly.

There are several things that you can do to avoid getting angry, or if you get angry, not let the anger grow. I have provided a few simple tips in my articles, but they don’t focus directly on controlling the anger. These tips can help you calm down, and they can help you prevent anger from culminating. You can use them in the various situations you encounter in your day-to-day life.

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Do You Want to Improve the Quality of Your Life?

BooksDo you want to improve the quality of your life?

Most people have a desire to improve the quality of their life, earn more money, get a better job, have a good house, or find someone to love.

Some people get what they want, many others just dream about a better life, and a few try to do something about it. They read books, attend seminars, and participate in workshops and courses, with the hope that they will help them.

The question is, what are you doing with all the information you are collecting? Do you just finish one book and then start another, go to this course and that workshop? Do you hope that the next book, the next lecture or the next retreat would help you? Do you spend a lot of money on books, workshops and seminars, but stay in the same place?

Reading, and attending lectures and courses are great, provided they teach some real stuff, but without personal work and effort, nothing happens. You can read million of books, accumulate a lot of theoretical information and understanding, but your life won’t change.

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People Judge You Like They Do A Book, By The Cover

I’m sure that you’ve heard the old saying, “Don’t judge a book by its cover”. However, according to book publishers, that is exactly what we do. Book publishers will tell you that your cover design is one of the most important decisions that you can make when creating a book.

The reason is that research has proven that when making a decision to purchase a book, most people spend about 3 seconds looking at the front cover and about 7 seconds looking at the back cover. Maybe they will flip through the book quickly; nevertheless, if they like the “look” of the book then they will buy it. Some may flip through the book to see of there is any content – but most don’t. They purchase the book based on its “look.”

Strangely enough, people do the same thing with you; they judge you by your “cover” – your image.

We all create an “image,” in people’s mind. That “image,” can often be quite different that we have of ourselves. Yet, other people’s image of us may be more correct. Yet, their image is more correct. Why? Because it is sometimes hard to see ourselves as we appear to others and that appearance is, usually, more aligned with the “true” you. (We are just “too close to the forest to see the trees.”)

For example, you may feel that you are a good person, a hard worker, and a good and trusted friend who is always fun to be around; however, others may see you as a person who is insecure, who gossips, and is whiny.

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A Few Questions To Ask Yourself

Tress and WaterfallsHow do you feel when your plans do not work out?

How do you feel, and how do you react, when an electrical appliance stops working?

How do you react when a driver suddenly enters into the lane in front of you on the highway?

What happens when you are not treated well by friends, neighbors colleagues or strangers?

How do you react, when you feel that you have not been given a good service at a shop?

How do you react, when your boss requires too much of you, or yells at you?

How do you react, when someone behaves impolitely toward you?

How do you feel, when someone keeps talking about his or her fears or problems?

Do you get angry easily? Do your moods go up and down often?

Do you spend a lot of time brooding over problems, fears, or things said to you?

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Affirmations to Improve Your Life

An affirmation is a positive assertion, a solemn declaration, a way to change your way of thinking.

An affirmation is a positive assertion, a solemn declaration, a way to change your way of thinking. You can use affirmations to improve performance and results in all areas of your life. The “positive action” self-talk of specific affirmations is beneficial to achieving desired outcomes.

Affirmations can implant your sub-conscious mind with a framework for achieving success. They should be read with emotion, preferably out loud, and with great desire and meaning. The secret to affirmations is to read them as though you are already in possession of that which you are seeking.

Affirmations should be read every day without fail, preferably as soon as possible on rising in the morning and always just prior to retiring in the evening. During the day try to read your affirmations as often as you can.

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