Forgiveness, How to Forgive, and Why

Do you tend to hold grudges or do you forgive people who have hurt you, or whom you think have hurt you? Forgiveness requires inner strength that not everyone possesses. Feelings often stand in the way of forgiveness, veiling judgment and common sense. Often, people feel hurt, when no one even tried to hurt them, … Continue Reading…

Affirmations, Tennis and Other Sports

Someone has asked me how to use affirmations for winning tennis matches. “I have a question about power of affirmations. I play tennis, and try to apply it while, and even before I start playing the game, telling myself that “I will win this match” repetitively. I have a moderate success with that, but I … Continue Reading…

Watching Thoughts and Being More Mindful

Thoughts keep pouring into your mind. Memories keep welling up. For hours, and sometimes days, you go on thinking about things people said about you, discussing them in your mind, and sometimes reaching completely unreal conclusions. You dwell on hurt feelings, real or imaginary, and let mental images of fear, failure and problems arise in … Continue Reading…

Daydreams Can Come True

After daydreaming about something that you would like to come true, do you destroy this daydream, by telling yourself that is just a daydream and it would never come true? Do you make negative comments about your daydreams and trash them away as being just impractical fantasies? Daydreams can come true, if you make no … Continue Reading…

Affirmations for the New Year

Here are a few affirmations to help you make the new year a great year for you. Start repeating the affirmations now, and throughout the whole year. Repeat them with attention, interest and faith, and don’t allow negative thoughts to spoil them. To get results, repeat the affirmations, not just on or around the New … Continue Reading…