By Remez Sasson
You can start improving the quality of your life right now. Even small things count, such as going to sleep earlier at night, waking up earlier in the morning, or reducing the time you spend in front of the TV.
Money can certainly improve the quality of your life, and finding a more rewarding job might be on your list, but there are many other things you can do to improve your life, health, relationships or peace of mind.
The first step is to look at your life and find out what actions you can take right now to transform and improve your life. There are things you can do right now, which will affect your life immediately.
It is not enough to arrive to a decision to take a certain action, you have to follow your decision, and here is the difficulty. Most people don’t have the inner strength to follow their decisions, and this brings frustration and disappointment. To carry on your decision about anything, you need will power and self discipline, which will keep you on the track. Will power and self discipline are not so difficult to develop, actually, this can be fun and very rewarding, and you don’t have to harsh on yourself to develop them as you might think.
Tips for improving your life:
1. Think, and find out what you can do to improve your life.
2. Write down your conclusions and decisions a on a piece of paper.
3. Carry this piece of paper with you, and every now and then read what you have written.
4. Read books that teach about self improvement and spiritual growth.
5. Find out what habits you would like to change, and start doing something to change them.
6. Think and find out what you can do to improve your eating habits.
7. Visualize your improved and better life. Make the mental images as real as possible.
8. Repeat affirmations about the kind of life you want to live.
9. Take a course in meditation, any kind of meditation.
10. Exercise your body often.
11. Do your best to be kind, patient, tolerant and loving.
12. Reduce the time you watch TV. Devote this time to reading, exercising your body, meditating or doing anything else useful.
13. Clean your drawers, garage or garden, or do anything else that you need to do, but which you have been always postponing.
14. Choose to be happy. Happiness come from within. You don’t have to let external circumstances and people affect your moods.
15. Be more decisive and assertive.
Always keep your eyes and mind open, and you will constantly find ideas and opportunities to improve the quality of your life. Make it a habit to read the many articles at this website and at the blog, and you will find advice, guidance and ideas to help you.