I have read your articles on emotional detachment, and I find that your approach and description are different from what others write about this topic. You describe emotional detachment as a desirable and positive skill.
What are the benefits of emotional detachment, and what would I gain if I develop this skill? Would it not make me indifferent and numb my feelings?”
What Are the Benefits of Emotional Detachment?
Emotional detachment has it positive aspects, and I refer to these aspects. It is a skill and attitude, which enables you to react calmly to people and to situations, without losing your composure. It also enables you control your reactions, and stay relaxed and undisturbed by what people say or do.
Emotional detachment enables you to protect your mind and feelings from stressful people, stressful situations, and stressful situations, and not to take things personally.
Another important benefit is the ability to let go of the past, of painful memories and from anger.
With emotional detachment, you put a boundary between you and difficult, unpleasant or demanding people, and this helps you enjoy calmness and inner peace when you are in their company.
This behavior and state of mind, makes possible to be more efficient and more practical in your daily life.
Emotional detachment is not a state of indifference, avoiding people, or the inability to communicate with people. It also does not mean lack of interest or lack of feelings. People, who are indifferent, do not care about anything, and are usually passive. True detachment is something else. It is an attitude of common sense, open-mindedness and practical behavior.
Emotional detachment is a skill that protects you from your and other people’s disturbing and agitated thoughts and feelings. You can be loving, happy, friendly and enjoy life, and at the same time able to display detachment whenever it is necessary.
As you see, there are many benefits to emotional detachment, when it becomes a skill that you can manifest at will, whenever you choose to do so.
People often ask me questions relating to the topics of this website. Here, you can read the questions they ask and find my answers. Please note that the answers do not replace medical or professional advice or treatment.
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