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	<title>Comments on: Observing Your Thoughts and Discovering the Real You</title>
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	<link>http://www.successconsciousness.com/blog/spiritual-growth/observing-your-thoughts-and-discovering-the-real-you/</link>
	<description>Positive Thinking - Self Improvement - Spiritual Growth</description>
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		<title>By: Remez Sasson</title>
		<link>http://www.successconsciousness.com/blog/spiritual-growth/observing-your-thoughts-and-discovering-the-real-you/comment-page-1/#comment-1197</link>
		<dc:creator>Remez Sasson</dc:creator>
		<pubDate>Wed, 07 Apr 2010 09:43:27 +0000</pubDate>
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		<description>Observing your thoughts requires:

1. Some degree of concentration.

2. The ability to be at least a little mentallyand emotinally detached while observing your thoughts.

3. Daily practice.

4. It can help, if before you begin, you tell yourself that any important thought will be dealt later, after you finish meditating.

5. No matter how many times you get distarcted, don&#039;t be discouraged, just start again and again.</description>
		<content:encoded><![CDATA[<p>Observing your thoughts requires:</p>
<p>1. Some degree of concentration.</p>
<p>2. The ability to be at least a little mentallyand emotinally detached while observing your thoughts.</p>
<p>3. Daily practice.</p>
<p>4. It can help, if before you begin, you tell yourself that any important thought will be dealt later, after you finish meditating.</p>
<p>5. No matter how many times you get distarcted, don&#8217;t be discouraged, just start again and again.</p>
]]></content:encoded>
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		<title>By: chris</title>
		<link>http://www.successconsciousness.com/blog/spiritual-growth/observing-your-thoughts-and-discovering-the-real-you/comment-page-1/#comment-1190</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Mon, 05 Apr 2010 23:07:39 +0000</pubDate>
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		<description>this is very interesting to me, and I tried this so much, but I find my self becoming my thoughts instead, first there is stillness in my mind, then suddenly I find that a thought has sweept me away and Im totally consumed by the thought, with no observing at all, how does one get to stand beside the thought so one can observe it?
it cannot observe it self. huge problem:/</description>
		<content:encoded><![CDATA[<p>this is very interesting to me, and I tried this so much, but I find my self becoming my thoughts instead, first there is stillness in my mind, then suddenly I find that a thought has sweept me away and Im totally consumed by the thought, with no observing at all, how does one get to stand beside the thought so one can observe it?<br />
it cannot observe it self. huge problem:/</p>
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		<title>By: Luke Kirk</title>
		<link>http://www.successconsciousness.com/blog/spiritual-growth/observing-your-thoughts-and-discovering-the-real-you/comment-page-1/#comment-996</link>
		<dc:creator>Luke Kirk</dc:creator>
		<pubDate>Mon, 08 Feb 2010 23:51:23 +0000</pubDate>
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		<description>Interesting quotes at the end. I find meditation helps to achieve peace of mind, and ultimately promote spiritual awakening.

I&#039;ve posted some articles on my blog related to this topic. It would be great if you could take a look and comment. :)

&lt;a href=&quot;http://www.abstroose.com/spirituality&quot; rel=&quot;nofollow&quot;&gt;Spiritual Awakening&lt;/a&gt;

Luke.</description>
		<content:encoded><![CDATA[<p>Interesting quotes at the end. I find meditation helps to achieve peace of mind, and ultimately promote spiritual awakening.</p>
<p>I&#8217;ve posted some articles on my blog related to this topic. It would be great if you could take a look and comment. <img src='http://www.successconsciousness.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://www.abstroose.com/spirituality" rel="nofollow">Spiritual Awakening</a></p>
<p>Luke.</p>
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