Can Affirmations Lead to Pure Awareness?

By Remez Sasson

A visitor to the website has asked:
“Could you tell me if there are any direct affirmations pertaining to pure awareness?”

Pure awareness is a state of inner peace and happiness, without, or almost without any thoughts. In this state one is fully aware and conscious, but at the same time free from the compulsion of thinking thoughts.

Since this is a state without thoughts and beyond the “ordinary” mind, and affirmations are mental in nature, they are not adequate tools to promote pure awareness.

To experience pure awareness and to live in this state, other means are required, such as concentration exercises and meditation, or in some cases, the help of a spiritual teacher, who himself/herself lives in this state of pure awareness.

When Affirmations Work and When They Don’t

By Remez Sasson

When a person repeats an affirmation, with which he is not in agreement, there is often a greater or smaller subconscious resistance, which defeats the affirmation. In cases of low self-esteem, difficult situations, failure or depression, the person’s mind is focused on his current situation, and finds it difficult, or almost impossible to think of a different, positive situation.

In such cases, which are quite common, while repeating a positive affirmation, a person says the words, but his mind is focused on his current negative situation. Furthermore, repeating the affirmations makes him more aware of his problems and the distance between his life situation and the words of his affirmation. Since the mind is focused on the problem, and not on the positive affirmation, this aggravates the situation.

This does not mean that affirmations do not work; on the contrary, this shows that they do work. The person focuses the mind on the problem, not on the solution, and keeps thinking on the problem or negative situation, repeating it like an affirmation, and therefore attracting more problems and a negative state of mind.

For people who are in a deeply negative mental situation, affirmations might not be the right thing. They need first other means to help themselves, such as psychological help or a method that would divert their mind form negative thoughts. They also need to gain more self-esteem and to strengthen their desire to help themselves.

For people who are naturally more positive, or when using affirmations in regard to a goal one is positive about, affirmations would more easily work, and they will also strengthen the desire and motivation to succeed.

In order to use affirmations you must have no doubts about your ability to achieve what you are affirming. If it were possible to see what is going in the mind of people who do and achieve things, we would see that they consciously or unconsciously tell themselves they are going to succeed. They use positive affirmations, often without knowing anything about affirmations.

AffirmationsAffirmations Word of Power

Detailed information, advice and instructions on how to use affirmations, as well as many inspiring and motivating affirmations, especially created for almost every situation, purpose and goal, and arranged according to subject.

Affirmations Words of Power

Affirmations, Tennis and Other Sports

By Remez Sasson

Tennis PlayerSomeone has asked me how to use affirmations for winning tennis matches.

“I have a question about power of affirmations. I play tennis, and try to apply it while, and even before I start playing the game, telling myself that “I will win this match” repetitively.

I have a moderate success with that, but I lose many times than I expect. I know my opponent is not a better player than I am. I practice a lot too. What do you think I should do? What kind of affirmations I should have?

Please also advise on how to phrase my affirmation. Should I say, “I will win all my matches”, or should I say, “opponent, you are losing this game”? Which is better?”

Here is my reply: 

[Read more...]

Affirmations for Being More Creative and Open Minded

By Remez Sasson

Here are a few affirmations on being more creative and willing to try new things and new approaches.

- My mind is open to creative ideas.

- I have always new ideas to do things in a new way.

- I can see every situation from various perspectives.

- The creative powers of the Universe are manifesting through me.

- It is always so easy and fun to do things in a better and different way.

- I have the courage to try new things.

- I have the courage to try new approaches.

- I am the creator of my life.

Find more affirmations on many topics, and full explanations on how to use them in the book Affirmations Words of Power.

Affirmations For the New Year

By Remez Sasson

Here are a few affirmations to help you make 2009 a great year for you. Start repeating the affirmations now, and throughout the whole year. Repeat them with attention, love and faith, and don’t allow negative thoughts to spoil them.

- 2009 is going to be a great and wonderful year for me.

- In 2009 my dreams are coming true.

- I have found the love of my life in 2009.

- Day by day my financial condition is improving.

- I have a great job with a good pay.

- I have now all the money I need.

- Money is flowing now to my bank account from various sources.

- Everything I do turns into success.

- Everything in my life is improving.

- I feel healthy and full of energy.

- Every day of my life is filled with happiness and joy.

- Day by day more and more sunshine is filling my life.

AffirmationsYou can find many more affirmations in the book Affirmations Words of Power. This book contains detailed information, advice and instructions on how to use affirmations, as well as many inspiring and motivating affirmations, especially created for almost every situation, purpose and goal, and arranged according to subject.
Affirmations Words of Power