What are Worries and How to Overcome Them

What are Worries? Expectation of failure and problems. Fears. Thoughts about what might happen if… A useless mental activity that wastes your time and energy. Negative thoughts. Low self-esteem. Negative affirmations. Why do you worry? It is a habit of the mind. Your mind is programmed to worry. You assume that certain problems cannot be … Continue Reading…