emotional detachment | SuccessConsciousness.com Blog on Self Improvement and Spiritual Growth

New Book About Emotional Detachment

By Remez Sasson

Emotional Detachment For Better Life I am happy to announce that I have published today my new book, Emotional Detachment For a Better Life.

Emotional Detachment For a Better Life, like all my other books, is a book with practical information, advice and instructions, and shows how to develop emotional detachment, which can help you in many of life’s situations.

Emotional detachment is an important skill that can help you maintain a state of calmness, self-control and psychic integrity, when handling your daily affairs of life, in your interactions with people, and when facing emotional demands of another person or group of people, at home, at work, and at any other place.

One of the important characteristics of emotional detachment is the ability to avoid getting involved with unnecessary or unhealthy emotions and reactions, and not becoming upset by what people say or do, or by their emotions, reactions or behavior.

Emotional detachment also protects you from being upset by external conditions or situations. It does not necessarily change your circumstances, but it allows you to act and react calmly and with common sense, without emotional agitation, which often clouds the judgment and wastes unnecessary emotional and physical energy.

Emotional detachment, as taught in this book, has nothing to do with avoiding people or feelings. It is an inner attitude, which enables you to maintain a state of composure and equanimity, while interacting with other people, and while dealing with your day-to-day affairs.

With this ability, you can keep away from thoughts about distressing or unpleasant events from your past, and avoid reliving them in your mind over and again. This ability will also help you stay away from worries about current problems, and from worries about the future.

I will be posting more about this book soon.

The book is available as an ebook, at:
www.successconsciousness.com/books/emotional-detachment-for-better-life.html

The ebook can be downloaded immediately after purchase, and can also be printed with a home printer.

People who purchase this book, will also receive 2 bonus ebooks:
101 Inner peace Quotes
The Human Aura

Filed Under: Books Tagged With: book, ebook, emotional detachment

Emotional Detachment Can Improve Your Life

By Remez Sasson

Emotional Detachment for a Better Life is my book on this subject.

Are you quick to get angry?
Do your moods go up and down often?
Are you easily affected by what people say or think about you?
Can an insignificant incident destroy your whole day?
Do you allow situations and people to affect your moods and behavior?
Do you lack inner peace?

Imagine how free, relieved and happy you would be, if you could stay calm and poised in the midst of whatever is happening in your life. Think how much physical, emotional and mental energy you could spare, if you were able to avoid becoming upset, angry or moody.

Emotional agitation, anger, and hurt feelings, cause stress and unhappiness, and lead nowhere, except to more pain, suffering and broken relationships. They disturb your mind, disrupt your concentration, and prevent you from focusing on the matters at hand. If you wish to enjoy inner peace, it is imperative that you try to gain at least some degree of detachment.

Too much emotional involvement with matters that do not concern you, or are not important, take too much of your time, energy and health. Excessive emotional involvement agitates your mind and feelings, and prevents you from experiencing inner peace.

Emotional involvement leads to attachment, to fear of letting go, and to avoiding changes. If you wish progress in life, you need at least some degree of emotional detachment, otherwise you let people and events, your thoughts and your past, tie you down.

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Filed Under: Inner Peace Tagged With: emotional agitation, emotional detachment, emotional involvement

Do You Know What Emotional Detachment Is?

By Remez Sasson

Do you know what emotional detachment is?

I am not speaking about indifference, staying away from people, or stifling your emotions, because of the fear that you might get hurt.

I am talking about what I call, “positive emotional detachment”.

This kind of emotional detachment can help you maintain a state of calmness and self-control, when handling your daily affairs of life, and in your interactions with people.

It can help you avoid dwelling on distressing or unpleasant events from your past, and reliving them in your mind over and again, or dwelling on worries and current problems. It also helps you avoid becoming agitated by what people say or do, and by circumstances and events.

It is useful for people, who live ordinary life, for people who are after a career, and for people on the paths of self-improvement, spiritual growth or meditation.

Emotional detachment is a skill that can be learned, and is important for showing more common sense, better judgment, better mental focus, and living a happier life.

Developing emotional detachment, the positive kind, does not make you an indifferent person. You can be loving, happy, compassionate, and at the same time exercise inner detachment.

Why am I writing about emotional detachment? I have written a book on how to develop emotional detachment for better life. It is in the last stages of preparations to be published.

Like all my books, it contains a lot of practical information, instructions and exercises. If you liked my other books, I am sure you will like this book too.

I will post more information about the book soon.

If you have any comments or questions, please post them here, in the comment box below.

Filed Under: Inner Peace Tagged With: emotional detachment