How do you begin your day? Do you feel happy or depressed, energetic or washed out? Do you expect a good day, or do you think about your problems?
The way you start your day, affects your moods and behavior, and therefore, how people relate to you. How you begin your day can make your day, or break your day.
There are some things you can do to start a good day and keep it so. Your thoughts, your attitude, and your actions immediately after waking and getting up in the morning have a strong effect on your whole day.
Here are 10 things to do to have a good day. You don’t have to follow all the 10 tips at once. If it is easier for you, choose only one or two, and gradually add more. Trying to implement all the 10 right away, might lead to inner resistance, which is not helpful.