By Remez Sasson Why should you want to calm your mind? - Do you get easily nervous and irritated? - Do you have fears and doubts that cause you to suffer? - Do you have difficulties falling asleep at night? - Do certain thoughts keep obsessing your mind, giving you no rest? - Do you g
By Remez Sasson Do you often find yourself thinking nonstop? Do you sometimes feel that your mind is going to explode from thoughts that don’t stop for one moment? Do you sometimes wish your mind could just stop thinking for a little while, and let you enjoy some rest and peace?
By Remez Sasson I am happy to announce that I have uploaded today a new video to YouTube.com, called ‘Inner Peace Meditation’. It was created by Dorina, my wife, and is about 3 minutes long. It is a really beautiful and relaxing video, and I am sure you will like watching
By Remez Sasson Are you aware of the restlessness of your thoughts? If you watch your mind, you will see that it jumps from one subject to another, never standing still. The mind is always busy, too often with trivialities. One moment you might be thinking one thing, and the next mome
By Remez Sasson It is rather weird that though everyone has his or her due share of worries, anxieties and never ending thoughts, few do something to remedy this condition and gain inner peace. It is only when the situation becomes unbearable that one starts wondering, whether there i