By Remez Sasson Do you often find yourself thinking nonstop? Do you sometimes feel that your mind is going to explode from thoughts that don’t stop for one moment? Do you sometimes wish your mind could just stop thinking for a little while, and let you enjoy some rest and peace?
By Remez Sasson Are you aware of the restlessness of your thoughts? If you watch your mind, you will see that it jumps from one subject to another, never standing still. The mind is always busy, too often with trivialities. One moment you might be thinking one thing, and the next mome
By Remez Sasson Imagination and Anticipation One of the main tools for self-improvement, healing and achieving success is the imagination. Though it is intangible, yet, it creates our reality. Though it is a mental tool, yet, it affects our behavior, habits, expectations and actions.
By Remez Sasson Do you find it difficult to hold your attention fixed on one subject or thought longer than a few seconds, before getting distracted by other thoughts or sense impressions? There are several obstacles to concentration that everyone faces, but these obstacles can be sur
By Remez Sasson I am often asked about affirmations, how to use them, and whether they really work. I am sure you have heard about affirmations, but in case you didn’t, affirmations are positive statements, which describe in positive words a desired situation, event, habit or ac
By Remez Sasson The ability to focus the mind is one of the most important abilities one should possess. As a matter of fact, most people lack the ability to concentrate. Their attention usually wanders, without being able to fix it on one subject for any reasonable period of time. Wh