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Smile – 6 Top Reasons Why You Should Smile More Often

By Gary Simpson

It takes a lot less muscles to smile than to frown or scowl.

Ever seen one of those poor souls who is perpetually miserable? Everything about them screams how lousy everything in their life is. We all know people like this. Gosh, if they ever smiled you’d expect their face to crack.

It actually takes a lot less muscles to smile than to frown or scowl, so apart from creating misery for themselves they are also doing more work to achieve that result. Here then are five more top reasons why you should smile more often.

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Filed Under: Happiness Tagged With: positive, smile

How to Create a Positive Atmosphere

By Remez Sasson

Your thoughts and feelings create your attitude, and the sort and frequency of the mental and emotional vibrations that you transmit from your mind, and which create the atmosphere around you. People who are in your proximity sense this atmosphere and are affected by it. This atmosphere also determines their attitude toward you.

Do you sometimes feel unhappy, or even depressed, when coming in contact with certain people? Do you sometimes feel exhausted, as if your energy is gone? Do negative thoughts enter your mind for no reason? One of the reasons for this things happening is because you are affected by the negative mental and emotional vibrations transmitted from the minds of negative people.

At other times, you might feel elated, happy and inspired or experience inner peace. This also might be the influence of someone’s vibrations.

The stronger you are, the more control you have over your mind, and the more peaceful you are, the less other people will be able to affect you.

You can become a positive force that affects and transforms your environment and the people around you. You can do so by being careful and aware of the thoughts you think and the feelings you experience. This is not an easy task, and requires attention, discipline and perseverance.

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Filed Under: Concentration and Mind Power Tagged With: atmosphere, feelings, positive, thoughts

How Can We Make Our Loved Ones Positive?

By Remez Sasson

Here is a question a visitor to the website has asked me:
“How can we make our loved ones to be positive, successful and hardworking in life?”

Answer: I believe that we have to be an example to what we want to teach and preach. If we try to be more positive, tolerant, patient, hardworking and happy, the people around us will be affected by the way we think and behave, and without being aware, would adopt this attitude too.

If we want to make our loved ones positive, we have first to be so ourselves.

We may also talk with the people close to us about self improvement or spiritual growth, and offer them simple techniques or suggest books to read, but this should be done gradually, patiently, and without being too insistent and obvious, so as to avoid resistance.

Filed Under: Success Tagged With: positive

Don’t Give Power to Negativity

By Remez Sasson

Thoughts and feelings of anger, pain, dissatisfaction, revenge and violence are being constantly released into the earth’s atmosphere. All of these thoughts and feelings are repeated over and over again, day after day, producing currents of emotional and mental energy, which get stronger and stronger, becoming a mighty force, which tends create similar conditions on the physical plane, bringing more pain and violence into the world.

In order to prevent this from happening, you have to become more aware of your thoughts, feelings and emotions, and refuse to associate with negative thoughts and feelings. When you realize what your thoughts and feelings can do, you will more careful with them. You will understand that negative thoughts and feelings add to the reservoir of negative energy in the world, and that by thinking positive thoughts, and seeking only positive feelings and emotions, you increase the positive energy on this planet.

Learn and practice replacing the negative with the positive as taught in this book, and you will be able to transform your life. Remember, thoughts charged with emotions are very powerful. Watch these thoughts and use them wisely.

* This is an excerpt from the book Visualize and Achieve.

Filed Under: Personal Development Tagged With: feelings, negative, positive, thoughts