I am happy to announce that I have written a new book, titled, “How to Focus Your Mind”. The book will be published soon, and be available for sale through this website.
The book instructs, advises, and teaches how to strengthen the power of concentration, and contains exercises, and a wealth of useful information and tips.
The mind is a great tool, but it requires discipline. It is in a constant state of movement, just like a butterfly that flies from one flower to another, never standing still for more than a brief moment. If your mind wanders where it wills, and you cannot focus it on what you are doing, how can you complete a task or achieve a goal?