Developing self confidence is a must, if you wish to succeed in life. You can develop self confidence by developing concentration power, willpower and self discipline. You can also develop it by doing small things in your day-to-day life that strengthen it, such as making a small decision about any matter and following it, overcoming laziness, or trying to talk with someone that you feel a little shy of facing.

Self confidence is affected by how you think and believe people see you. The matter is that you are not inside their heads, so you don’t really know what they are thinking of you. If you have low self-esteem, you would probably believe and feel that they don’t have a high opinion of you, which will of course undermine your self confidence.

You see, it is all in your mind, so why not believe and expect people to like and respect you? This will strengthen your self confidence. If you feel and visualize yourself as lacking self confidence you will behave accordingly, and people would treat you accordingly. If you see yourself in your mind’s eye as strong and assertive, you would broadcast this attitude to the people you meet, who would sense your inner strength and treat you accordingly.

Suggestions for developing self confidence:

Wear clothes that you feel comfortable with.

Keep your back straight.

Speak up.

Work up, walk, or engage yourself in any kind of sport.

Become an expert in something you like.

Never procrastinate.

Don’t be shy to compliment people.

Focus on what you are doing.

Self esteem, inner strength and self confidence are interrelated, by developing one of them you strengthen and develop the others.

The book Will Power and Self Discipline will show you how to develop self confidence and inner power, overcome laziness and become more decisive.A complete program for the attainment of inner mastery and inner power, with information, practical advice and exercises. A unique and proven program of inner training, which you can follow anywhere and at anytime.

Copyright © 2008 Remez Sasson Remez Sasson Blog. | Permalink | 2 comments

Stop judging yourself and comparing yourself to others, especially comparing yourself to strong and successful people. You might feel that you don’t measure up with them, and this will further weaken your self confidence. Accept yourself as you are, don’t compare yourself to others and start working on building self confidence. If you lack this ability it won’t appear suddenly. You need to develop it.

Self confidence is the way you look at yourself, and has nothing to with what people think of you. It is an attitude, and attitudes can be changed.

Here are a few tips for building self confidence:

1. Never tell yourself “I can’t.”

2. Always tell yourself “I can.”

3. Understand that no matter how many times you fail, there is always the next time.

4. Whenever you find yourself behaving with lack of self confidence, analyze what happened, and what caused you to behave in such a way.

5. When you catch yourself thinking how weak you are and lacking in self confidence, immediately start telling yourself the opposite.

6. Think of situations in which you usually display lack of confidence, but now, in your mind, visualize yourself acting with confidence.

7. Repeat several times a day affirmations such as:
“Self confidence is growing stronger and stronger in me.”
“I am able to deal confidently with every situation.”
“I feel strong and able to assert myself.”

8. Willpower and self discipline are very important for developing inner strength, assertiveness and confidence. There are special exercises to develop these abilities, and also a complete course to boost up your willpower and self discipline.

9. Don’t postpone or evade difficult and unpleasant tasks, because they can teach you inner strength.

10. Before performing an activity that requires displaying strength, assertiveness or confidence, take a few deep breaths and relax your body.

“What seems impossible one minute becomes, through faith, possible the next.” – Norman Vincent Peale

Copyright © 2008 Remez Sasson Remez Sasson Blog. | Permalink | No comment