I haven’t posted new posts in the blog for over a week, because I was busy reading and preparing for publishing Dorina Sasson’s new book on slimming.

In this book, Slimming Starts in the Mind, Dorina explains how to develop the proper mental attitude required for slimming, and how to program and activate the mind to help you lose weight.

Visualization, affirmations and meditation are used for various purposes, and they can also be used for losing weight. In this book, Dorina clearly explains how to use these mental tools to lose weight, and provides all the required information and guidance.

This approach is different from other losing weight techniques. It is a unique and productive approach to slimming, without the stress and inner resistance that usually accompanies diets and losing weight techniques.

These same techniques that she teaches, can also be applied to other areas of life, where one desires to achieve success.

It is a different book from other books on losing weight, as it focuses on the most important factor – the mind. It is not about counting calories and on diets, but on using the powers of the mind to help you lose weight.

You can read more about her book, and also read a free chapter at:
www.successconsciousness.com/books/slimming-starts-in-the-mind.htm

© Remez Sasson for Remez Sasson Blog on Self Improvement and Spiritual Growth, 2008. | Permalink | No comment | Add to del.icio.us
Post tags: losing weight, mind, slimming