Observing Your Thoughts and Discovering the Real You

By Remez Sasson

- What happens if you observe your thoughts?

- What happens if you ask yourself where do your thoughts come from?

- Who is thinking all these thoughts?

- Are you your thoughts, or are they something that occur to you?

- Do your thoughts belong to you, or do they just pass through your mind?

If you keep asking yourself these questions, in time, you will discover that you, the Real You, is not your thoughts and is not dependent on your thoughts. By trying to observe your thoughts, with a bit of detachment, you will develop calmness, inner peace and silence, and the ability to look inside, beneath your thoughts and the ego-personality. This sometimes leads to awareness and knowledge of the Real Self – the Spirit.

Concentration exercises and meditation, can also lead to the same experience. They too, calm down the mind, which is always busy with thoughts, and lift the veil of thoughts hiding the Consciousness within – the Real Self.

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A Separate Soul or One Spirit

By Remez Sasson

Do you believe you have a soul? Wait, before you answer. If you believe that you have a soul, it is like saying that it is something that you own, then who is it that owns this soul? Who is it that says that he or she owns a soul? Is it your body or maybe your mind saying so? Are there two entities, you and a soul? If this is so, that you are not the soul, you only own one. Confusing?

Could it be the other way around, and that you are the soul, who owns or inhabits a body?

There is another option. Consider the option that there is just one entity, spirit, soul, power, God, the terminology is not so important, which fills the whole Universe, and which activates and manifests through different forms that we call trees, planets animals and people.

This power is like electricity that comes from the same powerhouse, and which activates many different electrical instruments.

If you accept this idea, you will have to accept that all differences between people, nations and religions is only apparent. All are part of one indivisible power, which manifests through different vehicles. As the brain and nerve system of each individual is built a bit different from others, the Spirit manifests in the external world differently through each body, which makes the differences between people.

Taking electricity again as an example, it is the same power that makes an oven, a vacuum cleaner or a radio work. Each instrument was built for a different purpose and was constructed differently. It is the same with all living forms. There are differences in the outer form, behavior and ideas of people, but yet, it is the same Spirit – Consciousness making them all active and alive. It is the same consciousness manifesting through different vehicles.

Complicated? Not really, if you think a little about this subject.