Do You Need All Your Thoughts?

July 6, 2009 By 5 Comments

By Remez Sasson

- Are you aware of the thoughts that pass through your mind?

- Do you remember what you thought a few minutes ago?

- Do you know how many thoughts pass through your mind in 24 hours?

- Do all your thoughts originate in your mind? Are they your own thoughts or other people’s thoughts that you think are your own thoughts?

Thinking is very useful in every area of life, but people go too far with it. It has turned into some sort of slavery. Instead of thinking about what you want, when you want, you think all the time, every hour of the day. Every word you hear, everything you see brings thoughts to your mind. The mind is always busy, most of the time thinking meaningless thoughts as a reaction to external stimulus.

People have lost the ability to stop thinking when they don’t need to. Thoughts come and go whenever they want, distracting the attention, spoiling concentration, and keeping the mind in a state of endless mental activity. It is like a machine that is never switched off.

Many of these thoughts are negative, causing anxiety and worries, wasting one’s time and energy.

Instead of using thoughts to help in your affairs, you are being used by thoughts. They take your time and they take your energy, without giving you anything in return. They constantly produce noise in your mind, preventing you from experiencing real inner peace.

Are you able to stop thinking negative thoughts? Are you able to stop all those thoughts that keep moving your attention from one thing to another? Do you keep worrying, and do you expect the worst? Does your mind keep busy with what someone said about you, and do you keep thinking how life is bad for you, because someone at work got promoted, and you were not?

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Filed Under: Inner Peace Tagged With: , ,

How to Create a Positive Atmosphere

March 25, 2009 By Leave a Comment

By Remez Sasson

Your thoughts and feelings create your attitude, and the sort and frequency of the mental and emotional vibrations that you transmit from your mind, and which create the atmosphere around you. People who are in your proximity sense this atmosphere and are affected by it. This atmosphere also determines their attitude toward you.

Do you sometimes feel unhappy, or even depressed, when coming in contact with certain people? Do you sometimes feel exhausted, as if your energy is gone? Do negative thoughts enter your mind for no reason? One of the reasons for this things happening is because you are affected by the negative mental and emotional vibrations transmitted from the minds of negative people.

At other times, you might feel elated, happy and inspired or experience inner peace. This also might be the influence of someone’s vibrations.

The stronger you are, the more control you have over your mind, and the more peaceful you are, the less other people will be able to affect you.

You can become a positive force that affects and transforms your environment and the people around you. You can do so by being careful and aware of the thoughts you think and the feelings you experience. This is not an easy task, and requires attention, discipline and perseverance.

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Filed Under: Concentration and Mind Power Tagged With: , , ,

Observing Your Thoughts and Discovering the Real You

January 25, 2009 By 3 Comments

By Remez Sasson

- What happens if you observe your thoughts?

- What happens if you ask yourself where do your thoughts come from?

- Who is thinking all these thoughts?

- Are you your thoughts, or are they something that occur to you?

- Do your thoughts belong to you, or do they just pass through your mind?

If you keep asking yourself these questions, in time, you will discover that you, the Real You, is not your thoughts and is not dependent on your thoughts. By trying to observe your thoughts, with a bit of detachment, you will develop calmness, inner peace and silence, and the ability to look inside, beneath your thoughts and the ego-personality. This sometimes leads to awareness and knowledge of the Real Self – the Spirit.

Concentration exercises and meditation, can also lead to the same experience. They too, calm down the mind, which is always busy with thoughts, and lift the veil of thoughts hiding the Consciousness within – the Real Self.

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Filed Under: Spiritual Growth Tagged With: , , , , ,

Don’t Give Power to Negativity

October 3, 2008 By Leave a Comment

By Remez Sasson

Thoughts and feelings of anger, pain, dissatisfaction, revenge and violence are being constantly released into the earth’s atmosphere. All of these thoughts and feelings are repeated over and over again, day after day, producing currents of emotional and mental energy, which get stronger and stronger, becoming a mighty force, which tends create similar conditions on the physical plane, bringing more pain and violence into the world.
 
In order to prevent this from happening, you have to become more aware of your thoughts, feelings and emotions, and refuse to associate with negative thoughts and feelings. When you realize what your thoughts and feelings can do, you will more careful with them. You will understand that negative thoughts and feelings add to the reservoir of negative energy in the world, and that by thinking positive thoughts, and seeking only positive feelings and emotions, you increase the positive energy on this planet.

Learn and practice replacing the negative with the positive as taught in this book, and you will be able to transform your life. Remember, thoughts charged with emotions are very powerful. Watch these thoughts and use them wisely.

* This is an excerpt from the book Visualize and Achieve by Remez Sasson. Read more about the book and learn how you can visualize and achieve your goals.

Filed Under: Personal Development Tagged With: , , ,

Closing the Doors of the Mind

August 9, 2008 By Leave a Comment

By Remez Sasson

If your mind is like a house with wide open windows and doors, with nothing to sort or filter out what comes in, all thoughts are free to enter, dwell there and disturb and affect your mind and life. In this situation there is lack of control over your mental house and over what goes inside it.

Under these conditions the mind allows free access to thoughts, ideas, words and suggestions coming from the outside, from people, the media or from other sources.

For most people, this is the natural state of affairs. However, some seek a way to close the doors and windows of your mind and prevent unnecessary, useless or negative thoughts from occupying their mind and robbing their time and energy.

Someone, who has the key to the doors and windows of his mind, can prevent unnecessary thoughts and worries from occupying his mind. Such a person can choose to think or stop thinking at will. Such a person can enjoy inner peace and be in a state free from worries and anxieties.

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Filed Under: Inner Peace Tagged With: ,
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