Discover how to quiet the constant chatter of your mind and get rid of disturbing thoughts, anxieties, worries and negative thinking!
Peace of Mind in Daily Life
The life of inner peace, being harmonious and without stress, is the easiest type of existence.
- Norman Vincent Peale -
Learn how to quiet the endless chatter of your mind and enjoy a sense of inner peace in the various situations of your life.
Turn inner peace into a habit, at home, at work, in relationships, and everywhere, in difficult times and in easy times.
If you thought that inner peace is a state of weakness and passivity, you are completely wrong! It is a state of inner strength and inner power.
With the help of this book, your emotional and physical health will improve, and your energy level would increase.
When your mind stops being restless, your mental powers, memory, and focus improve, and you can handle your daily affairs of life in a more efficient manner.
The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. - James Allen -
Let me ask you:
You can change this situation, and this book teaches you how to do it.
Peace of mind is not reserved only for hermits and yogis living on the Himalayas or in far away places! You too, can experience and enjoy it, while living your day-to-day life!
What will this book do for you?
This book is for people who wish to improve the quality of their life, and who aspire for inner peace, sanity, and harmony in their daily life, at home and at work.
It is also of great value for people who wish to make progress on the path of spiritual growth and meditation, and who aspire for deeper spiritual awareness.
Peace of Mind in Daily Life focuses on the practical steps for acquiring inner peace, with advice, special exercises, meditations, and full guidance that you can implement right away. This book is a complete course in one book, with instructions and working techniques, and is the product of years of studying inner growth methods.
Create a center of inner peace, unaffected by external events and influences. Get a copy of this unique book, with advice, exercises and meditations that will transform and improve your life.
In a world where stress, worries, fears, strain, rush and restlessness abound, inner peace is of paramount importance. It is a treasure that everyone desires, but very few know how to find and enjoy.
Almost everyday, we face situations that cause stress, anxieties, worries or unhappiness. Problems, conflicts, demands, misunderstandings or emergencies often arise at work, at home or in relationships, and lead to emotional and physical strain or problems.
A state of inner peace is a great blessing in such and similar situations, and is important for dealing effectively with them. The aim of this book is to help you find this state of inner peace.
Often, even while being in good financial condition and in good health, people still experience anxiety, unhappiness and lack of peace. This is because inner peace and happiness come from within, and do not depend on external conditions and circumstances. You cannot always change or control your external conditions, but you can certainly bring changes into your inner world, which will in turn affect your actions, reactions and external world.
This book will show you how you can have inner peace, and freedom from anxieties, worries, and the endless stream of disturbing and distracting thoughts, not just in certain situations and certain times, but while working, walking, talking, reading, driving, and while doing anything else.
This book was written in the form of a conversation between a teacher and a pupil, which made it possible to ask questions the reader might ask, and answer them in a simple and easy to understand language.
This format has also made it possible to clarify, advise and instruct in a more personal way, as if the reader is actually in the presence of a teacher.
Peace of mind is an acquired skill, which can be developed, just like any other skill.
Practicing and implementing the advice in this book, even for just a few minutes a day, will make a noticeable difference in your life, and you will soon become aware of positive inner changes within you.
Read a Free Chapter from "Peace of Mind in Daily Life"!
Each chapter in this book is divided into subchapters, all packed with practical information, guidance and exercises for gaining peace of mind. You will find practical information about:
A most practical guide, with practical information for attaining inner peace, inner happiness, and mastery of your thoughts, written in a language everyone can understand.
Remez Sasson, the author of the book, teaches and writes about self-improvement, positive thinking, inner peace, spiritual growth and meditation.
He has been studying and practicing these subjects for many years, and therefore, speaks and writes from personal experience. You can read many of his articles at this website and at many other websites.
Remez Sasson is the author of the books "Emotional Detachment For a Better Life", "Willpower and Self Discipline", "Visualize and Achieve" and "Affirmations - Words with Power", all available at this website.
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Peace of Mind in Daily Life
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Revised edition May 2013.
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