Peace of Mind in the Busy Daily Life

Peace of Mind in Daily Life

We encounter every day stressful situations, worries, conflicts and troubling thoughts, which disturb our inner peace and prevent us from experiencing peace of mind.

If you wish to enjoy peace of mind, happiness and tranquility, while leading a busy life, you need to learn to quiet your mind and stop its restless thinking.

eBook in PDF format    111 pages A4 size    Printable

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Newly Revised Edition, August 2016

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eBook Description:

Does fear of losing your job, being unable to pay the mortgage, or other worries, disturb your inner peace, although there are no reasons that support these fears and worries?

Do you tend to dwell on negative past events and get upset and unhappy?

Do thoughts and worries keep you awake at night, not allowing you to fall asleep?

If you wish to stop the endless stream of restless thoughts and worries that run in your mind, you need to learn to "close the doors and windows of your mind". This eBook will show you how to do that.

Inner peace starts when your mind becomes quiet and stops occupying itself with problems, worries and endless thinking. This eBook will show you how to gain peace of mind, which will free your mind from all these disturbing experiences.

If you pay attention to your mind, you will discover that it is constantly moving from one thought to another, never standing still. You will also find that there is a constant chatter going on in the mind every waking moment. Often, this chatter is negative, revolving around painful memories, fears, worries and failure, or about unimportant matters. If you want to stop this negative mental chatter, you need peace of mind.

When the restlessness and the constant chatter of the mind calms down, inner peace appears, and stress and worries disappear.

The purpose of this eBook is to teach you how to gain inner peace and enjoy it in your daily life, no matter how busy you are and how much stress there is in your life.

What You Will Learn from This eBook:

With some training, everyone can experience inner peace. You may lead a busy life, have a demanding job, obligations and a family to support, yet, you can enjoy inner peace and tranquility.

This eBook offers guidance, instructions, and effective mental tools for getting rid of worries, tension, and emotional burden, and staying calm and peaceful in the various situations of life.

You will learn how to:

Buy and download this eBook, like many others did, and start today to enjoy peace of mind.

Why is this eBook unique?

Most people erroneously think that peace of mind is only attainable, if one is living in an ashram or a monastery, away from busy daily life.

This eBook is unique, because it provides you guidance and instructions on how to enjoy inner peace, no matter where you live, and no matter how busy your daily life is.

You may live a crowded and noisy city, in a quiet village, or in an ashram. You may be single or married with children. If you want inner peace, and are willing to make the effort to get it, this eBook will surely help you.

I have written this eBook in the format of conversations between teacher and pupil. This format enabled me to ask questions and answer them, as if the reader is in the presence of a teacher.

Who Would Benefit from This eBook?

I have written this eBook for people who want to enjoy peace of mind, tranquility, happiness and better sleep, in spite of the constant pressure in their daily lives.

About the Author

My name is Remez Sasson. I am the founder of the website, which I have been running successfully since 2001.

I am the author of articles and books that teach how to create a life of success, happiness and inner peace.

We all want to success, happiness and inner peace, but do not know how to do get them. In my books, I provide the knowledge, tools and exercises for getting them.

Supported Devices

PC, Mac, laptop, iPhone, iPad, Android smartphones & tablets, Kindle Fire, and any reading device that can read PDF files.


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Peace of Mind in the Busy Daily Life

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