Willpower and self-discipline two important skills that anyone should possess. They are indispensable for success in all areas in life, at work, in business, sports and relationships, as well as in meditation, self-improvement and spiritual growth. They also make it easier to handle the daily affairs of life in a more efficient manner, and to make and follow decisions and resolutions.

In this eBook, Remez Sasson presents this most important subject in a clear, lucid and straightforward way. He offers practical advice, explanations, instructions and simple, but effective exercises to develop and strengthen the will power and self-discipline in a systematic and gradual way.

He introduces in this book unique and practical methods that are suitable for everyone, and which can be carried out everywhere, at anytime. Most of the exercises do not require setting any special times for their performance. The greatness of the techniques presented in this book is that they can be practiced throughout the day, without interfering with your daily life and activities.

The eBook is packed with information, guidance, practical advice, instructions and exercises that are simple to follow, and which can be performed by everyone.

Follow the instructions and practice the exercises, and you will put an end to indecisiveness, weakness, laziness, procrastination and lack of drive.

Learn to choose consciously and intently your actions and reactions, and free yourself from angry and rash reactions and negative behavior.

If you feel the need to be stronger, and if you cannot say 'no' when you want to, then this book is for you.

If you always postpone what you have to do, feel lazy or do not persevere with your actions and plans, then this is the book for you.

Everyone can benefit from this book, young or old, strong or weak.

The development of will power and self-discipline will certainly improve your life and give you more control over it.

How many times have you wished you were stronger, more resolute and persistent? Now you can get all the necessary guidance to be so.

Practicing the exercises that this book offers will increase your ability to focus your mind on your actions.

The inner strength you get from the exercises will enable you to change habits and develop new, better ones

Everyone can reach high levels of power with this practical method of training. Will power and self-discipline can be learned and developed like any other skill. Why not begin today?

About the author
Remez Sasson teaches and writes on creative visualization, positive thinking, self improvement and spiritual growth, and is the author of several books, among which are "Peace of Mind in Daily Life", "Visualize and Achieve" and "Affirmations - Words of Power".

Table of contents
Chapter   1 - Definitions and General Information
Chapter   2 - Inner Tools for Inner Work
Chapter   3 - Introduction to The Exercises
Chapter   4 - The First Series Of Exercises
Chapter   5 - The Second Series Of Exercises
Chapter   6 - Making Decisions
Chapter   7 - Doing Things You Don't Like To Do
Chapter   8 - Overcoming Negative States Of Mind
Chapter   9 - Rejecting Negative Feelings, Thoughts and Words
Chapter 10 - Be Kind With Yourself
Chapter 11 - Additional Exercises

Each chapter includes subchapters with information, guidance, instructions and exercises.

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