Practical guidance, advice and exercises for self mastery, inner strength and self control.Willpower and self-discipline two important skills that anyone should possess. They are indispensable for success in all areas in life, at work, in business, sports and relationships, as well as in meditation, self-improvement and spiritual growth. They also make it easier to handle the daily affairs of life in a more efficient manner, and to make and follow decisions and resolutions.
In this eBook, Remez Sasson presents this most important subject in a clear, lucid and straightforward way. He offers practical advice, explanations, instructions and simple, but effective exercises to develop and strengthen the will power and self-discipline in a systematic and gradual way.
He introduces in this book unique and practical methods that are suitable for everyone, and which can be carried out everywhere, at anytime. Most of the exercises do not require setting any special times for their performance. The greatness of the techniques presented in this book is that they can be practiced throughout the day, without interfering with your daily life and activities.
The eBook is packed with information, guidance, practical advice, instructions and exercises that are simple to follow, and which can be performed by everyone.
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A classic book on Raja yoga, the yoga of the mind, with 12 lessons that teach about the mind, consciousness, subconscious, attention, concentration and other related subjects. The book includes exercises and practical steps to mental mastery. |
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A guide to understanding and practicing of meditation. Learn what happens in the brain and body during the meditation process. A book that removes the mystery about meditation and places you in total control. |
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A guide to spiritual growth and personal improvement, with strategies for developing your personal and spiritual potential. It is a book about the inner world, how you interpret life, how you react to events, the key attitude to success and much more. |
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Would you like to realize your goals? Maybe you'd like to run your own business, expand your material possessions or succeed in the arts. Here is a book that will show you how to accomplish your goals, with information tips and advice. |
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