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22 April 2008, Issue no. 189
Publisher: Remez Sasson
A weekly ezine on positive thinking, self improvement and spiritual growth.

In this issue:
Publisher's message
Inspiring quotes
Passion, Ambition and Desire by Dorina Sasson
Spiritual quotes
Video - Affirmations for weight loss
Subscription information

Welcome to the new issue of 'The Inner Powers'.

My wife, Dorina, has finally finished writing her book on slimming. It took her quite a while to write, rewrite and make changes to the manuscript, until she was satisfied with it.

This is a book about losing weight, written from a different perspective. It has nothing to with diets, calorie counting or hypnosis, but with the essential factors, which are often ignored, the mind and the attitude. In this book, Dorina speaks about the mental attitude required for slimming, and how to take advantage of the powers of your conscious and subconscious minds to help you slim. She teaches how to obtain the necessary positive attitude, how and what to visualize and affirm, and also supplies guided meditations for losing weight.

The techniques she offers can be used not only for losing weight, but can help in achieving any other goal, though in this book, they are adapted and mentioned in relation to losing weight.

The name of the book is "Slimming Starts in the Mind", and this is the motto of the book. One needs to develop the proper attitude, program the mind, and use both the conscious and the subconscious minds in pursuit of the goal, which in this case is slimming.

This is a downloadable ebook in PDF format, which comes with 3 MP3 files. Together with the book you receive a guided morning meditation MP3, evening guided meditation MP3, and a MP3 file with 60 recorded affirmations.

I have read her book, suggested some changes and additions, and helped in preparing it for publishing. It is an interesting book, with valuable and practical information.

You might wonder why I am writing here about losing weight, while the ezine and the website are about other subjects. This must be obvious now, as this book is about mind power, creative visualization and affirmations, these being the subjects of this website (besides of course that my wife is the author this book).

For more information about the book and to read a free chapter, please click here.

Remez Sasson

In a disordered mind, as in a disordered body, soundness of health is impossible.
Cicero

Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.
Author Unknown

Most of us serve our ideals by fits and starts. The person who makes a success of living is one who sees his goal steadily and aims for it unswervingly. That's dedication.
Cecil B. DeMille

By Dorina Sasson

From the book Slimming Starts in the Mind © 2008 Dorina Sasson.

Passion, ambition and desire are the driving forces that lead to success, without them, your goal cannot be accomplished. Passion, ambition and desire energize your thoughts, in the same way that the electric current energizes and operates machines and appliances.

If you focus the energy of ambition and desire into your goal, you'll make your goal possible and within reach.

Look at people who have achieved success. They did not attain their success just by thinking about it in a lukewarm way, they were moved by passion, ambition and desire. Though their road was bumpy from time to time, passion, ambition and desire pushed them forward, until they achieved the success they pursued.

Now, you are probably asking yourself, how can you produce enough passion and ambition to slim, in spite of past failure, inner resistance and maybe also some laziness?

Here are three practical ideas on how to increase and strengthen your will to slim.

Click here to read the complete article!

Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything.
Thich Nhat Hanh

When your consciousness is directed outward, mind and world arise. When it is directed inward, it realizes its own Source and returns home into the Unmanifested.
Eckhart Tolle

In reality there are no others, and by helping yourself you help everybody else.
Sri Nisargadatta Maharaj

A short video with affirmations for losing weight, created by Dorina Sasson.

Double-Click on the arrow on the screen to play the video!

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