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January 13 2009, issue no. 215 - Online Edition
Publisher: Remez Sasson
A weekly ezine on positive thinking, self improvement and spiritual growth.

Today's quotes

Three Great Mind Power Practices

Top Six Reasons To Forgive

Magic and Science Are Collaborating

Spiritual Quotes

To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.
Robert Muller

Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.
Emily Dickenson

It is easy to dodge our responsibilities, but we cannot dodge the consequences of dodging our responsibilities.
Josiah Charles Stamp

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By Steven Gillman

Your mind power is not your IQ. It is not the innate potential of your mind, but the actual and habitual use and development of that potential. In other words, it isn't how smart you are that counts, but how you use it. Here are three things you can do to make your mind more effective.

Brain Exercises
Regular use and "exercising" of the brain has been shown to generate new neuronal growth, and even halt the decline of mental function that often comes with age. Try numerous brain exercises, and when you find the ones that you enjoy, make doing them a habit. A study will someday prove that old people who do their crossword puzzle every Sunday morning maintain their mental function longer.

Read the article

By Michelle Beaudry

No one can change the past, but you do have the power to upgrade how you feel about it, and that makes all the difference. You can take your power back from all those painful memories, and make peace with your past. Forgiveness heals the guilt and the hurt, and does this quietly, privately, and thoroughly. Forgiveness does not mean that you let anyone off the hook, it means that your present happiness is more important than your past suffering. Forgiveness does not mean that you condone the hurtful things done to you, it means that you reclaim your right to run your own life.

Right now those hurtful things are running your life, and how is that working for you? The people who hurt you may have ruined your yesterdays, but only you are in charge of your tomorrows. And if you feel guilt over people that you have hurt, forgiving yourself will heal you and allow you to move forward with a happier attitude and a healthier body.

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Science is now learning how the mind works, by investigating how magic works. A good magician does more than tricks that require sleight of hands, he or she uses psychology and understanding of how to manipulate the human mind. Here is an eye opening article on this subject that appeared in the NewScientist: Magicology: Casting a spell on the mind.

Read the Article

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He who cannot forgive breaks the bridge over which he himself must pass.
George Herbert

Mind is consciousness which has put on limitations. You are originally unlimited and perfect. Later you take on limitations and become the mind.
Ramana Maharshi

Anything truly revolutionary is created by a few who see what is true and are willing to live according to that truth; but to discover what is true demands freedom from tradition, which means freedom from all fears.
Krishnamurti

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