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March 17 2009, issue no. 220 - Online Edition
Publisher: Remez Sasson
A weekly ezine on positive thinking, self improvement and spiritual growth.

Today's quotes

Forgiveness, How to Forgive and Why

Meditation, Realization and Everyday Life

A Better Life Starts in the Mind

Spiritual Quotes

Most of our obstacles would melt away if, instead of cowering before them, we should make up our minds to walk boldly through them.
Orison Swett Marden

With courage you will dare to take risks, have the strength to be compassionate, and the wisdom to be humble. Courage is the foundation of integrity.
Keshavan Nair

If you wait to do everything until you're sure it's right, you'll probably never do much of anything.
Win Borden

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.
Brian Tracy

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Win a Free Dare to Be Happy Package

Campbell over at 'Dare to be Happy' told me there are a lot of people who've been contacting him about the 'Dare to be Happy' package launch this Wednesday at 12 noon Eastern (that's 11:00am Central, 10:00am Mountain, 9:00am Pacific, and 4.00pm GMT).

So he's thought it would be a good idea to give people who are really interested in the package a first mover advantage and give them a 'front-of-the-line' free pass. If you're really interested in this, he'll give you a one-hour head start on launch day before everyone else as a token of his appreciation.

He's going to give away an entire 'Dare to be Happy' package to one lucky winner who signs up for a 'front of the line' free pass. Claim your free pass tomorrow at 12 noon Eastern U.S. time (that's 11:00am Central, 10:00am Mountain, 9:00am Pacific, and 4.00pm GMT).

Only 50 passes will be available and registration will close once they're gone or at 2pm Eastern (whichever is first).

Dare to Be Happy

By Remez Sasson

Do you tend to hold grudges or do you forgive people who have hurt you, or whom you think have hurt you?

Forgiveness requires inner strength that not everyone possesses. Feelings often stand in the way of forgiveness, veiling judgment and common sense.

Often, people feel hurt, when no one even tried to hurt them, because they misinterpret people’s words and actions.

If you don’t forgive:
- Thoughts and feelings disturb your mind, preventing inner peace.
- You become unhappy.
- You become resentful.
- You become negative.

Read the article

Meditation can awaken the realization that you, the real you, are not the body and mind, and that in reality you are consciousness, which is part of the Indivisible Supreme Consciousness.

Now you probably would ask, "So what? How is this realization going to help me in coping with stress, anxiety and the problems of day-to-day life?"

This kind of realization is not just mental understanding, but something much deeper, which can affect your whole life. This realization brings of sense of inner peace and happiness, which you carry with you always, wherever you are. This inner peace will help you cope with every situation you encounter, at work, at home and in relationships.

Read the article

By Remez Sasson

It is difficult to stay positive, when you lose your job and lose your money. At such a time, it is so easy to fall prey to negative thinking and imagining more disasters. Yet, it is at this time that positive thinking becomes so important.

If you let your thoughts become negative, if you feel despair, will this help you in any way? Absolutely not! You may say that the world conditions have changed and you can do nothing about it. You may say you are too old, or too inexperienced to get a new job, and that new jobs are sparse and hard to get. All this might be true, but there have always people who became successful even in difficult times.

You limit yourself by your thoughts, ideas and beliefs. Thoughts can be like shackles, tying you to the ground, and they can be like wings, taking you far away. It is your choice. A better life starts in the mind.

Read the article

One gradually attains tranquillity of mind by keeping the mind fully absorbed in the Self by means of a well-trained intellect, and thinking of nothing else.
Bhagavad Gita

The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress.
Ramana Maharshi

You and I are the same. What I have done is surely possible for all. You are the Self now and can never be anything else. Throw your worries to the wind, turn within and find Peace.
Ramana Maharshi

If you wish to see the truth, then hold no opinion for or against.
Osho

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# Positive Thinking, Creative Visualization.
# Self Improvement.
# Achieving Success.
# The Inner Powers.
# Spiritual Growth, Meditation, Nonduality, Advaita Vedanta.
# General, Off-Topic Subjects.
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