The Inner Powers Ezine









The Inner Powers

April 29 2009, issue no. 222 - Online Edition
Publisher: Remez Sasson
A weekly ezine on positive thinking, self improvement and spiritual growth.




Contents:

Today's quotes

Doing Small Things to Make Your Life Happier

5 Tips to Help You Meditate

Quotes and Sayings About Money

Clarity of Purpose and How to Develop It

Spiritual Quotes



Today's quotes

Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.
Mary Kay Ash

One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular.
Anthony Robbins

We would accomplish many more things if we did not think of them as impossible.
Vince Lombardi



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Close Your Eyes & Open Your Mind - Introducing Spiritual Meditation
In his book, yoga monk Dada Nabhaniilananda, who has taught meditation for more than 30 years takes the reader well beyond relaxation and stress management. He answers common questions, explains clearly how meditation works and gives a simple technique.

Read More



Doing Small Things to Make Your Life Happier
By Remez Sasson

You can add more happiness and light to your life, by doing some small, simple acts everyday. Though small and simple, these acts will improve your feeling and make your day more enjoyable. Even if you are under pressure and strain, or if you have problems and difficulties, there are many little, and sometimes not so significant actions that can make you feel happy. This happiness might not be strong and deep, and often is of short duration, but it certainly can improve the way you feel.

Below you will find a few suggestions for bringing small moments of happiness into your daily life. With some creative thinking you can find more ideas, which might be more suitable to your life and circumstances.

Read the article


5 Tips to Help You Meditate
By Jay Franco

Meditation has been proven to have significant benefits. Regular meditation can help you reduce stress, sleep better, and be more spiritually aware. Some people find it hard to start a regular meditation practice though because most people are running around busily all day long and don’t usually take time to sit down and relax. But if you really want to improve your health and manage your stress you need to make it a priority to start meditating regularly. These tips can help you make meditation a regular part of your life:

1. Schedule a time to meditate If you tell yourself that you will get around to meditating after the kids are in bed or that you’ll get up early and meditate before work chances are good that you won’t actually do it. You need to schedule a time to meditate the same way that you would schedule a doctor’s appointment or other commitment. You are making a commitment to yourself and your health. So set aside a block of time, even if it’s just 15 minutes, during the day when you can meditate.

Read the article


Quotes and Sayings About Money
Collected by Remez Sasson

Money will buy you a pretty good dog, but it won’t buy the wag of his tail.
- Henry Wheeler Shaw

Every day I get up and look through the Forbes list of the richest people in America. If I’m not there, I go to work.
- Robert Orben

Business, you know, may bring money, but friendship hardly ever does.
- Jane Austen

Never work just for money or for power. They won’t save your soul or help you sleep at night.
- Marian Wright Edelman

Read the rest of the quotes


Clarity of Purpose and How to Develop It
By Remez Sasson

Clarity of purpose is important for the achievement of success and for making dreams come true. Your dream or goal must be specific and clear and not not something vague. While it’s fun to dream about being rich and successful, you have to know and define what you really and truly want to get or achieve. Clarity of purpose is important for any success, for losing weight, getting a new car or travelling abroad. If you don’t know exactly what you want, how can you get it?

Read the article




Spiritual Quotes

Be happy in the moment - that's enough. Each moment is all we need - not more.
Mother Teresa

He who lives in harmony with himself lives in harmony with the world.
Marcus Aurelius

Possession of material riches, without inner peace, is like dying of thirst while bathing in a lake.
Paramahansa Yogananda



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