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Affirmations with music
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LeadingEdgeLea Offline
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Post: #1
Affirmations with music
When reciting your affirmations, have you ever played music in the background? Perhaps having binaural, classical or baroque music in the backdrop or though headphones.

If you have, do you think it’s helpful? Do you enjoy it? If you haven’t would this be something you’d consider?

Lea
Your conscious living and personal development advocate.

Indolence is a delightful but distressing state; we must be doing something to be happy. ~ Gandhi

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10-27-2011 08:41 PM
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VanIsn Offline
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Post: #2
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10-28-2011 09:05 PM
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charlporter Offline
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Post: #3
RE: Affirmations with music
Studies have shown that slow (60 beats per minute) music brings the heart rate down to relaxing levels, calms the mind, and increases memory, learning abilities and effectiveness.

You must have experienced a good feeling while listening to an uplifting or melodious music. Listening to slow rhythmic music during affirmation may increase the effectiveness of affirmations though not necessary.

Self Improvement | Life Coaching
02-28-2012 02:38 AM
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