I have never had intricacy waking up in the early hours. But that doesn't mean I akin to.

Here is a great way to start of your day on a helpful note. It’s very easy, requires less than 5 seconds of your time. You don't need to buy anything. All you need is a mimic, and yourself!

When you wake up early in the morning, go to your bathroom. Look into the mirror, and say out loud "I'm going to have a GREAT day today". Don't just think it... actually SAY IT OUT LOUD (in a positive way). Say it with a smile on your face; with you head high, loudly. And that my friends....are the paramount way to start your day

Try it, and please let me know if it works.
Thank You
Christopher Duncan

I began my day by giving thanks for all of the blessings in my life - no matter how small. It starts me off on a positive note.

I begin my day reading motivational and inspirational quotes to keep myself motivated and confident. Self-confidence is the key to a successful and happy life. A confident person can combat the difficulties of life easily. Keeping yourself motivated is also very important to achieve success. Keep yourself motivated by reading motivational stories of the success of others.

I believe that we should always keep trying and never lose hope.


http://www.lifemodification.com

I begin my day with a twenty minute meditation afterwards I fill my head with positive thoughts and plans for the week ahead.

Yes, I agree with you. Each day should start and even end positively, to welcome a new day tomorrow.

I begin my day by looking at my mobile phone. Even before I have inculcated in my mind that every day is a great day and I will be great each and everyday of my life.

It's great to have a consistent way to begin your day. I always END my day with hugging myself and saying something loving to myself. Then I think of something I especially liked about the day and what I especially liked about that thing. I continue this way until I drop off to sleep.

Now, to put the other bookend in place, I want a little ritual to begin my day. Thanks for starting this thread and getting me thinking.

Natalie Hill

Hello,

The information you have shared about is quite much helpful thanks for this.hope good from you in future

Thanks!!


regulatory software

I start my day with visualization, about how I'm going to do in this day. Well, sometimes it's not going well, but I love to do it!

Hello,

One of the best way to give a kick start to your day is to remember the face of the person you love most and say we are going to have great day today.



Regards,
sarah_9


Anger Management Techniques

There’s a daily ritual I practice before taking any action. I’ll share it with you. Some will believe in its power, and others will not. However, I’m not asking you to believe in anything. It simply works for me and perhaps it will work for you?

I’m writing of a ritual of prayer and creation, one that establishes and reinforces connection, intention, beliefs, and thoughts. I’m not sure exactly how or why it works, but the practice produces results.

Gratitude
As soon as I awake, I begin each day creating a mental gratitude list. I run through my mind all of the things I am grateful for. I will give thanks for things like my health, my family, my friends, my home, where I get to live; the list can be quite long. We all have so much to be grateful for. You should even be grateful for the challenges, struggles, and trials you currently have because they are only strengthening your character and stimulating growth. If you and everyone you know were to throw all of your problems into one big pile, once you saw what everyone else was dealing with you would quickly snatch up all of your problems and take them back. So, be grateful for your challenges, too. An additional benefit of running through your gratitude list is that the emotions of gratitude and fear cannot exist at the same time. Being grateful causes fear to disappear, which allows you to perform. Start the day by being grateful.

Visualize the Day
After expressing my gratitude, I start asking for what I want to happen that day. I frequently ask for a safe and timely arrival to the office, my phone calls to be fruitful and fun, my meetings to be productive, for everyone I encounter today to experience increase, to complete my daily to-do list, and to arrive home relaxed without stress. If you do not ask, you will not receive.

Make Room to Receive
The next step in my ritual (and keep in mind that I’m going through this practice while I’m waking up, exercising, eating breakfast, showering, and getting dressed) is to foster thoughts that I’m worthy of my goals and dreams. I’m not creating thoughts of entitlement, but thoughts that it’s okay to receive, regardless of how or from where my wants appear. I ask myself what can I give up or get rid of that no longer serves me to make room for what I want. Nature abhors a vacuum, and by creating space in my life, what I want has the ability to appear, and more often than not, it does.

Work Your Plan
After expressing my gratitude, asking for what I want, visualizing my day, and making room to receive, I simply let go and let God do the rest. There is nothing left to do but work your plan and accept your results. Throughout the day, I will listen to my intuition and I will listen to others’ as well. God, the Universe, Mother Nature, whoever it is for you will speak to you throughout the day. It is up to you to listen for it. I listen by monitoring my thoughts and trusting my intuition, my gut and my first inclinations.

Hope that helps

Best regards,
Matt the Do Over Guy