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visualization
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rachel Offline
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Post: #1
visualization
:)Hi everyone, i would like to hear about,peoples success stories using visualization and law of attraction,im new to this forum.
11-23-2009 02:38 PM
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PaulW1956 Offline
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Post: #2
Re: visualization
Hi Rachel,

I'm also fairly new to this forum. I'm very interested in personal development, including visualisation. Whilst I'm new to the visualisation techniques and still developing I can certainly see the benefits of using it.

Many successful people are avid users of the technique and their successes are clear evidence of it's benefits.

What are your expereinces of using the technique?

Regards

Paul

Tricks and tips for your Personal Development<br />http://www.diary4life.com
11-25-2009 12:44 PM
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blue1128 Offline
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Post: #3
Re: visualization
Hello I'm interested with this topic. I've heard many success stories of how they use visualization to achieve their goals. I think it does work but of course it must be done together with hard work and dedication.

1&1
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11-28-2009 06:33 AM
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amprox-1 Offline
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RE: visualization
Hi everybody
I have just started visualising in the morning and at night for about 10 minutes a time. I was just wondering if it was ok to listen to music whilst i do it? The good feelings seem to be stronger and my visualizations seem to be a bit more fun if i do? I know that they will get stronger the more i do it, so should i just do it in silence or is the music not a problem?
Thanks
12-01-2009 10:48 AM
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Remez Sasson Offline
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Post: #5
RE: visualization
(12-01-2009 10:48 AM)amprox-1 Wrote:  Hi everybody
I have just started visualising in the morning and at night for about 10 minutes a time. I was just wondering if it was ok to listen to music whilst i do it? The good feelings seem to be stronger and my visualizations seem to be a bit more fun if i do? I know that they will get stronger the more i do it, so should i just do it in silence or is the music not a problem?
Thanks

Try visualizing in silence and also while listening to music, and then decide what works better for you. If you choose to visualize while listening to music, the music should be quiet, background music that does not distract your attention.

As to myself, I always prefer to visualize or meditate in silence, without listening to music.

Remez Sasson
www.successconsciousness.com
12-10-2009 07:11 AM
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Piscesangel7@aol.com Offline
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Post: #6
RE: visualization
Hi,

Do you visualize just in your mind or has anyone tried using vision boards?

Thanks!
Gina
01-31-2010 11:26 PM
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taipan Offline
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Post: #7
RE: visualization
Hi,

I read "The Secret" and "The Law of Attraction" about one year ago! I tried to visualize the way I wanted my life to be, with moderate success. But: coincidential (or maybe not) I was introduced to a coach, Q Moayad - The Naked Healer. I did not know him or had any idea what he is doing, but as we talked, he told me that he is working with this energy described in both books. We met again a few times and he gave me advice how to visualize. This was in September. He started to publish an ezine on you tube meanwhile and I followed his exercises. Nothing happened until about six weeks ago, than suddenly many good things happened one by one! I had good ideas that will bring me closer to my goal, than I met the right people who will help me, I found the right location for my business, I found free lectures which are very helpful and so on!
So I believe, that the Law of Attraction is working, although it might take some time, but the most important thing is not to give up! Someone said, the Law of Attraction is like a road in the dark, although we can only see the part of the road which is lightened by the headlights, we know it will finally lead to our destination, we just have to follow!
03-09-2010 10:09 PM
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livingpassionately Offline
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Post: #8
RE: visualization
(01-31-2010 11:26 PM)Piscesangel7@aol.com Wrote:  Hi,

Do you visualize just in your mind or has anyone tried using vision boards?

Thanks!
Gina

Hi Gina,
I have been using visualization for quite some time now. I also have a vision board as well. The key to visualization is to plant a clear picture in the subconscious mind whether it is just an image in your mind or if it is on a vision board. Once you have done that it is important to be aware of the feeling you are having about it. The emotion that goes with that thought or image and the desire to have it, is what releases the energy. In turn the body will move into action and produce the result your looking for. You also need to be free of doubt. If you are thinking that you will never have it or you can't have it then you probably won't because you are creating a resistance to having it.

Vera Stark
03-23-2010 10:04 PM
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tleigh Offline
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Post: #9
RE: visualization
I have heard about the technique of visualization. I was always reluctant to try it because of fear that I would visualize positive things happening but the outcome is still negative and then I just end up disappointing myself anyway. Therefore, to avoid disappointment, one pretends that failure does not affect them or they really were not that interested anyway in that job they applied for or that college they did not get accepted to. For me, I really want to get into teachers college. I did not get accepted the first round. My twin sister said to assume for now that I did not get in. However, should I visualize that I did get in or at least on the waiting list? I still have that hope and I don't care if it turns out that I did not even get on the waiting list. I still believe that some one will drop out and leave space for me to enter. Is that what is meant by visualization?
04-06-2010 06:20 PM
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lisa10 Offline
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Post: #10
RE: visualization
(04-06-2010 06:20 PM)tleigh Wrote:  I have heard about the technique of visualization. I was always reluctant to try it because of fear that I would visualize positive things happening but the outcome is still negative and then I just end up disappointing myself anyway. Therefore, to avoid disappointment, one pretends that failure does not affect them or they really were not that interested anyway in that job they applied for or that college they did not get accepted to. For me, I really want to get into teachers college. I did not get accepted the first round. My twin sister said to assume for now that I did not get in. However, should I visualize that I did get in or at least on the waiting list? I still have that hope and I don't care if it turns out that I did not even get on the waiting list. I still believe that some one will drop out and leave space for me to enter. Is that what is meant by visualization?

I like to think so! I also read "The Secret" that stuff really works! One morning I was late for work and had three minutes to catch the train.... and had to make a 7 minute car ride to the station. The entire time I kept saying "I am making this train... something will make me get on this train... I am already on the train" and just envisioned myself making it. When I got to the station, there were still hundreds of people waiting for the train... but no train was coming. I asked someone when it was coming and they told me it was delayed at the previous stop!

Coincidence? Well the SAME DAY I left my wallet on a tram in downtown Toronto and didn't notice it was gone until lunch time. I started to freak out, but then took action and kept saying to myself "I found my wallet already... someone reported it and I have my wallet". I went to the lost and found at the tram/train station (while I kept saying "I have my wallet already, don't worry! I am finding my wallet"). I asked the lady at the station and described my wallet to her and gave her my name, and she said there was nothing like that there. I started to get worried again, but refused to let those negative thoughts come into my head. I turned around and looked for other places I could go to find my wallet, until I heard my name being called back from the lady. "Liz??" "Yes!?" I turned around and she said "We found your wallet - someone turned it in at the police station." And there you have it ladies and gents... the Law of Attraction in action!

Sometimes I wonder if this all could be a coincidence... but I keep thinking that if I had thought negatively about the two situations, I would have not pushed myself to go get what I had visualized. If I visualized not having it, I would have not led myself into action. I truly believe what you think is what you become. I started to even get anxious for no reason (because sometimes I think I am a hypochondriac), but now I'm turning my nervousness into positive energy. Today I did yoga and repeated words to myself, like "I am a calm, relaxed and peaceful person. I visualize myself as happy and I really enjoy life to the fullest." After my yoga session I was laughing for no reason... I was just on a high! It's a lot better than being anxious for no reason, let me tell you. Seriously, I really believe in positive thinking and visualizing what you want. Positive thinking is way more powerful than negative thinking, so start thinking happy thoughts! Smile! Laugh! It will take you a long way Smile
04-09-2010 05:56 AM
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koolx Offline
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Post: #11
RE: visualization in getting this girl back
I used visualization and affirmations to try to get a girl back that broke up with me 3 months ago, under almost impossible conditions. It's seems like it's working so far. She hung out with me for 4 hours on a friday nite, which to me was unbelievable. But, I still need a lot of work. I do sense that she's still got distance between us. After that nite, I began thinking negatively, thinking there's little hope. I know I shouldn't be thinking negatively, especially when my positive thinking got her to hang out with me.

How should I now tailor my visualization and affirmations to get this girl to feel strong attraction for me and getting her strongly interested in me?

.
05-03-2010 08:18 AM
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SunRay Offline
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Post: #12
RE: visualization
(11-23-2009 02:38 PM)rachel Wrote:  :)Hi everyone, i would like to hear about,peoples success stories using visualization and law of attraction,im new to this forum.

I've done this sort of thing. I have had social anxiety (social phobia) for ages and visualization does really help with that.

Like many negative thought (and feeling) patterns, social anxiety makes me give up on dreaming of a better life.

What I don't realize after while is, my imagination has become a casualty of my anxiety problem.

And the things is-- imagination or 'Dream Work" (in a positive sense) is also the way out of social anxiety.

Imagination is so powerful, it's a deep, creative and healing force, if I can only get out of it's way (often thats the problem, I am in the way).
05-27-2010 11:26 PM
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needingtogrow Offline
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Post: #13
RE: visualization
Before I went to bed, I would lie still and feel the energies in my body. I would try to find the negative 'vibes' and push them down to my toes and visualize all of it leaving my body. I would do this with my breathing cycle. Sometimes my toes would tingle and I could feel a rush down through my feet. It really helped with sleeping.

I also used to visualize these energies pouring off of me while I was showering, and watching (in my mind) those energies going down the drain. I struggle a lot of the time with negative thoughts consuming me, and they affect everything I do and everyone around me, even when I don't realize I'm doing it. I have found that visualizing the negative thoughts actually LEAVING my body, helps greatly.

However, the important part of eliminating the negative thoughts is replacing them with positive ones. It's a constant work in progress. Over the years, I have stopped this form of "meditation"....probably due to life just getting busier. I know I really need to make time for this again.
05-30-2010 07:35 AM
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spiritual techniques wiz Offline
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Post: #14
RE: visualization
(12-10-2009 07:11 AM)Remez Sasson Wrote:  
(12-01-2009 10:48 AM)amprox-1 Wrote:  Hi everybody
I have just started visualising in the morning and at night for about 10 minutes a time. I was just wondering if it was ok to listen to music whilst i do it? The good feelings seem to be stronger and my visualizations seem to be a bit more fun if i do? I know that they will get stronger the more i do it, so should i just do it in silence or is the music not a problem?
Thanks

Try visualizing in silence and also while listening to music, and then decide what works better for you. If you choose to visualize while listening to music, the music should be quiet, background music that does not distract your attention.

As to myself, I always prefer to visualize or meditate in silence, without listening to music.

My experience is similar. If there is a music, it's really easy to wander of and fantasize (or fall aleep) instead of visualizing. Of course, trying both, and then deciding what is your "cup of tea", is the way to go.

Love,

Chris

spiritual techniques wiz
05-31-2010 09:36 PM
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anandsrpatil Offline
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Post: #15
RE: visualization
Hi,
My name is Anand I am practicing Visualization and affirmations since from 10 months, till today it is woking for me. i trying to achieve a car from it this is my first goal.
but i am also using it in my day to day life and i am creating the exact things that i do in meditation.
06-09-2010 06:44 AM
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