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Hey everyone,

I've noticed that I've started yawning during and after doing EFT/affirmation/mantra/mind movie work on myself, and this only started happening about a week ago. Is it true that yawning is a way your body gets rid of energy it no longer needs? I have definately changed inside, there is no doubt in my mind about that, so it would make sense to me. I fail to see how yawning, according to science, is supposedly a lack of oxygen to the brain also, because I feel 10x better after a barrel of yawns, like I have full concentration, more alert, and generally feel way more relaxed and calm than usual.

Look forward to hearing from all of you.by (matttty)