The Mind and the Stormy Ocean
By Remez Sasson
Swamiananda, and his disciple Ranga, were strolling on the beach by the ocean. It was a cold day and the wind was blowing strongly over the ocean, raising very high waves.
After walking for some time, Swamiananda stopped, looked at his disciple and asked:
"It reminds me of my mind. Of my rushing and restless thoughts", answered Ranga.
"Yes, the stormy ocean is like the mind, and the waves are the thoughts. The mind is neutral like the water. It is neither good, nor bad. The wind is causing the waves, as desires and fears produce thoughts", said Swamiananda.
"I wouldn't want to be on a boat, in the middle of the ocean, in a storm like this", said Ranga.
"You are there all the time." Responded Swamiananda and continued, "Most people are on a rudderless boat in the middle of a choppy ocean, even if they do not realize it. The mind of most people is very restless. Thoughts of all kinds come and go incessantly, agitating the mind like the ocean's waves."
"Yes", Ranga interrupted him, "You don't have to tell me. This is the reason I am with you. I want to calm down the waves of my mind."
Swamiananda looked at Ranga for a while, smiled and said:
"And how do I do that?"
"Suppose it is possible for the ocean to disregard the wind, what would happen then?" asked Swamiananda.
"The waves would cease. However, no one can stop the wind."
Swamiananda looked at him with a mysterious smile and said:
"Yes master", said Ranga, " this is what I am trying to do. You say whoever controls his mind can also control the wind. Can you do that?"
"First learn to calm down the ocean of your mind, and then find out if you can calm down the ocean. It is better to learn to control the mind, than enjoying mental tricks. When you calm your mind, you can calm down everything."
Peace of Mind in Daily Life by Remez Sasson
Learn how to quiet the endless chatter of your mind, get rid of worries and anxieties, and live and act with a sense of inner peace and happiness in your everyday life.
A unique and practical guide suitable for everyone.
Click Here for Details
How to Focus Your Mind
By Remez Sasson
Does your mind wander elswhere, when you need to focus it? Learn how to improve your focus.
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