Videos >> Guided Meditation - Resting in the Silence

Guided Meditation - Resting in the Silence

The second guided meditation by Bridget from the spectacular Cornish coast.

We must always bear in mind that we are not going to be free, but are free already. Every idea that we are bound is a delusion.
Swami Vivekananda

Learn More About Meditation.

Peace of Mind in Daily Life
By Remez Sasson

Learn how to quiet the constant chatter of your mind and get rid of disturbing thoughts, worries, and anxieties.

Click to Learn More!

Email-a-Friend

Willpower & Self Discipline
By Remez Sasson

Strengthen your willpower and self discipline and overcome procrastination and laziness.

Simple exercises that you can practice at any time and place.

Click to Learn More!