Intuitive eating is an eating method that encourages a healthy relationship with food. It promotes body positivity and focuses on recognizing and honouring hunger. Dietitians Evelyn Tribole and Elyse Resch coined the term “intuitive eating” in their 1995 book, Intuitive Eating: A Revolutionary Diet Approach. However, they were not the first people to teach the principles of this eating method. …
Creative visualization is a mental technique that uses the imagination to make dreams and goals come true. It uses the law of attraction to make things happen. Creative visualization can improve your life and attract to you success and prosperity. Used correctly, it can alter your environment and circumstances, create events and opportunities, and attract money, possessions, work, people and …
Are you repeating negative affirmations? It’s possible that you are repeating negative affirmations, but you are not aware of what you are doing. What Are Negative Affirmations You might be familiar with positive affirmations, but what are negative affirmations? These are words and sentences that you keep saying to yourself and to other, about problems, limitations and obstacles. They are …
So, you’ve decided to create an ecommerce website and you’re wondering where to start. If you take the time to research the essentials of creating a great ecommerce website, you’ll find the process to be relatively simple. Ecommerce Defined What is an ecommerce website? Shopify, one of the leading providers of online shopping platforms defines ecommerce as the buying and …
We all want to change things in our lives. I have not met anyone who does not have this desire. We are all looking for something whether that be a better job, a bigger home, a newer car, the right partner, better or new friends, more money. We wish to resolve emotional difficulties, move forward with our lives in a …
Below, you will find an excerpt from an article, titled “Inner Changes Bring Outer Changes”. I have written this article a few years ago, but I have revised and improved it. This is a short article that emphasizes the need for inner changes, in order to create outer changes in your life. Change starts within you. You need to change …
What does emotional burden mean? Do you feel burdened by problems? Do you feel some kind of a heavy load pressing you down? Are some emotions keeping popping up and disturbing your inner peace? If this is true for you, you might be carrying an emotional burden. What is emotional burden? It is a set of thoughts, fears, worries and …
Introduction Plagiarism issues occur when a writer uses already published content without acknowledgment of the original author. Sometimes, writers don’t copy other people’s work deliberately. It just happens that their ideas are parallel to those shared by other content creators. Whichever may be the case, plagiarism can lead to legal consequences. It’s important to understand the techniques that help avoid …
While most of the richest people in the world are school dropouts, it doesn’t mean that you should follow the same path to achieve your goals. Having a college degree increases the chances of landing your dream job and advancing your career. To get good grades and a college degree, you’ll need to invest a lot of time and energy …
How to protect yourself from negative emotional involvement? Why you need to protect yourself? Read on, and find simple tips that would upgrade your life. The emotions of the people that we come across in our everyday life, affect us in many ways. If these are positive emotions we feel inspired and motivated. However, not all emotions are positive. Many …