Overcome Negative Thinking

The Power of Negative Thinking and How to Overcome It

Negative thinking appears to be more prevalent than positive thinking. It seems that with most people, positive thinking requires some effort, whereas, negative thinking comes easily, and often uninvited. This has much to do with education and the environment one … Continue Reading

Meditation Tips for Beginners

Meditation Tips for Beginners – Let’s Feel Deeper

Often regarded as a mindfulness tactic, meditation is a practice where an individual is able to achieve focus in their mind. Through training, one can heighten their awareness and gain clarity and emotional calmness, reflecting a stable state. Meditation has … Continue Reading

Inner Peace

What Is Inner Peace?

I have written a lot about inner peace, but it seems most people don’t understand what it is. Some time ago, I received an email from a reader, saying that she doesn’t want inner peace, because she wants to be … Continue Reading

Enjoy Your Day Everyday

How to Enjoy Your Day and Make It a Good Day

How about making every day a wonderful and enjoyable day, different and better than today? You can enjoy beautiful, satisfying and wonderful days by making small changes in your daily life. Everyone encounters problems, difficulties and obstacles, which can spoil … Continue Reading

Articles about Happiness

Inspirational Articles on Happiness

Articles about happiness and about attaining happiness. “Try to make at least one person happy every day, and then in ten years you may have made three thousand, six hundred and fifty persons happy, or brightened a small town by … Continue Reading

Reconnecting with Nature

How Reconnecting with Nature Can Drive Success

Succeeding at lifelong goals doesn’t happen overnight – it requires time, vision and focus. Unfortunately, all these things can take a hit from the complexities of modern life. Too much screen time can zap our brain power. The information age … Continue Reading

Imagination Quotes

Imagination Quotes that Empower and Inspire

The imagination has no limits. In your mind, you can create anything, live in the past or in the future, experience new ideas and new situations, and create a different life. We all daydream sometimes, because it gives us pleasure, … Continue Reading

High Performance Team

Building a High-Performing Organization and Team

With the rapidly changing corporate environment, organizations need to morph themselves into sturdier and better versions of their former working structures. Companies, like always, look towards maximizing their profit margins, but amidst the hustle, they do commit a few mistakes … Continue Reading

Inspire Your Employees

5 Ways to Inspire Your Employees

Having a productive workplace doesn’t mean that you have to push your employees to work harder. It’s like the saying goes: It’s easier to attract flies with honey than it is with vinegar! In other words, to get the best … Continue Reading

Self Discipline Definition

What Is Self-Discipline – Definitions

Self-discipline appears in various forms, such as perseverance, restraint, endurance, thinking before acting, finishing what you start doing, and as the ability to carry out one’s decisions and plans, despite inconvenience, hardships or obstacles. Self Discipline Definition and Meaning Self-discipline … Continue Reading

Meditations to Overcome Self Consciousness

5 Meditations to Overcome Self Consciousness

Heightened self-consciousness can be a serious problem. It can prevent us from relaxing, especially in social situations, and can make us hyper self-critical. I personally suffered from heightened self-consciousness for years. In my early twenties, anytime I would socialise I … Continue Reading