Get Rid of Your Anger

Learn How to Get Rid of Anger and Resentment

Get Rid of Your Anger

Do you allow annoying situations, unpleasant remarks and frustration to infuriate you? Do you hold resentments and cannot get rid of them?

This book is of great importance for everyone. It teaches how to get rid of anger the moment it arises, how to avoid anger, and how to stop being resentful.

Anger is a destructive emotion, which makes us lose our temper, ignore reason, and make decisions out of anger rather than common sense.

Anger harms health, spoils relationships and creates unhappiness.

As you see, it is most important to control anger and get rid of it, and this book will show you how.

Format: PDF eBook    Price: $7.95


About the Book

We all get angry from time to time; it's normal and part of life.

When the anger is mild, it usually passes away quickly. However, if the anger is strong, and continues long after the incident that has caused it, it can create great harm.

"Holding onto anger is like drinking poison and expecting the other person to die." This quote, attributed to Buddha, decribes the effect of anger.

If you do not let go of anger and resentment, the only person that you hurt is you, as anger and resentment are poison to the heart, soul and body.

  • Anger can spoil happiness, relationships, love and marriage.
  • Anger often leads to rash and irresponsible actions.
  • Anger can alienate customers and ruin businesses.
  • Anger creates stress and can harm one's health.
  • Sometimes, anger can lead to violence.

This is just a pratial list of what anger can do.

What Will This Book Teach You?

You will learn to calm down your anger before it becomes strong and hard to control.

You will learn simple techniques and exercises for dealing with anger, stopping it, and avoiding it. It has been written in order to help people stop getting angry easily, and learn to respond calmly in annoying situations.

This Book Will Teach You:

  • How to deal with anger.
  • How to divert your attention away from anger.
  • How to get rid of resentment.
  • How to deal with impulsiveness.
  • How to deal with angry people.
  • How to deal with frustration and delays that leads to anger.

And much more!

This insightful book offers simple techniques and advice, which you can begin using right away in your everyday life, and start living a happier life.

Whom do you punish when you become angry? You punish yourself. You waste precious time and energy on an unproductive emotion, and harm yourself.

When you are angry, your emotions get agitated, your blood pressure goes up, you become impatient and irritable, and you lose control over your actions and reactions.

Is this something you want?

Start reading this book, practice the constructive advice and guidance, and you will soon see how anger starts to fade away from your life.

About the Author

Remez Sasson is the author and creator of, a website about self improvement, positive thinking and motivation, which he has been running successfully since 2001. In his articles and books he offers guidance, advice and exercises for creating a life of success, happiness, inner strength and inner peace.


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Get Rid of Your Anger

56 pages PDF eBook, readable on computers, smartphones and tablets. Instant download after payment.

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Price: $7.95