How to Get Rid of Anger

Learn How to Get Rid of Anger and Resentment

Get Rid of Your Anger

A book with most useful instructions and advice on how to deal with anger and how to get rid of it.

You will learn how to avoid anger, and how to stop being resentful.

Stop allowing annoying situations, unpleasant remarks and frustration to anger you. Learn to let go and get rid of resentments.

Anger is a destructive emotion, which makes you lose your temper, ignore reason, and make decisions out of anger rather than common sense.

Anger harms health, spoils relationships and creates unhappiness. The purpose of this book is to teach how to get rid of this negative emotion.

Format: PDF eBook    Price: $7.95

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How to Get Rid of Anger

This is a book on how to deal with anger and how get rid of it.

We all get angry from time to time; it's normal and part of life.

When the anger is mild, it usually passes away quickly. However, if the anger is strong, and continues long after the incident that has caused it, it can create great harm.

"Holding onto anger is like drinking poison and expecting the other person to die."

This quote, attributed to Buddha, describes anger in a picturesque way.

If you do not let go of anger and resentment, the only person that you hurt is you, as anger and resentment are poison to the heart, soul and body.

Whom do you punish when you become angry? You punish yourself. You waste precious time and energy on an unproductive emotion, and harm yourself.

When you are angry, your emotions get agitated, your blood pressure goes up, you become impatient and irritable, and you lose control over your actions and reactions.

Is this something you want?

This book has been written in order to help people stop getting angry easily, and instead, learn to respond calmly in annoying situations.

If you have been looking for books about anger and resentment, try this book, with simple, working guidance.

How Will This Book Help You

  • This book will show you how to calm down your anger before it becomes strong and difficult to control.
  • You will learn simple techniques and exercises for dealing with anger, stopping it, and avoiding it.
  • By avoiding anger you avoid rash and irresponsible actions, which can spoil happiness, relationships, love and marriage, alienate customers, and ruin businesses.
  • When you learn to stop getting angry, you become more friendly and considerate, and avoid a lot of stress that can harm your health.

What You Will Learn:

  1. How to deal with anger.
  2. Learn to manage anger
  3. How to divert your attention away from anger.
  4. How to get rid of resentment.
  5. How to deal with impulsiveness.
  6. How to deal with angry people.
  7. How to deal with frustration and delays that leads to anger.

And much more!

This insightful book offers simple techniques and advice, which you can begin using right away in your everyday life, and start living a happier life.

You will find ways to manage anger, deal with anger and get rid of it.

This book is not aimed only for people with anger issues. The advice and guidance in it are suitable and useful for every person, even for people who do not usually become angry easily.

Start reading this book, practice the constructive advice and guidance, and you will soon see how anger starts to fade away from your life.


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Get Rid of Your Anger

57 pages PDF eBook, readable on computers, smartphones and tablets. Instant download after payment.

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Price: $7.95