How to Focus Your Attention
Focusing your attention is the key to success in every area of life.
Focus helps you avoid making errors, saves you time and energy, and leads to successful results.
A focused mind is most important when working, driving, writing, studying, cooking, learning new things, meditating, carrying out tasks and for achieving goals.
This book will teach you how to improve your focus, strengthen your concentration, and master your mind.Buy Now
Why Is This Book Very Important?
Most people have a short attention span.
Most people try to do several things simultaneously.
This makes it difficult to hold the attention fixed on one thought or one activity for more than a few seconds.
This leads to wasted time, wasted energy, doing mistakes, and to the wrong belief that they cannot focus their mind and attention. As a result, they do not give their dreams their full devotion and attention, feel that they have failed, and give up on their dreams.
This book changes all this.
It teaches you how to improve your focus and attention, and gain control over your mind and thoughts.
After understanding the importance of concentration, and practicing some simple concentration exercises, you will be amazed at how quickly your attention span increases. You will also be amazed at how easy it would be for you to carry out effectively and successfully anything you do.
Why We All Must Learn to Focus Our Attention
If you pay attention to the way your mind works, you will discover that your mind is restless, constantly jumping from one thought to another. This prevents you from focusing on your actions and accomplishing them successfully and on time.
- With a focused mind, you will do everything better, more efficiently and with greater success.
- Focusing your attention effectively will save you a lot of time and energy, and help avoid making errors and mistakes.
- If you need to carry out a task that is tedious and boring, yet essential, your concentration skills will help you do it well.
- A well-developed concentration skill enables you to focus your mind on every task and goal, and therefore, accomplish it faster, with less effort, and with more efficiency.
- Good focus is essential for successful creative visualization, for meditation, planning, and running a business.
- When you improve your focus, you improve your ability to pay attention to details and to the world around you.
This book offers you all the guidance, advice and exercises you need to control your attention and hold it in one place, instead of being distracted and unfocused.
How Will This Book Help You?
It is actually very simple.
As your concentration improves, your thoughts will become less restless and your mind would become more peaceful and under your control.
You will gain the ability to ignore irrelevant thoughts, and prevent your mind from wandering away when you need to focus your attention on a certain topic or activity.
You will learn how to focus your attention on whatever you do or think.
You will gain the ability to hold your attention focused in one place, instead of being distracted and unfocused. This will of course, get you closer to achieving your goals.
eBook course in PDF format, containing effective guidance and instructions that produce real results.
Readable on computers, smartphones and tablets. Payment is handled for us on Clickbank's secure site.Buy Now
What You Will Find in This Book
"Focus Your Attention" is a complete training course, with all the information, guidance and instructions for building strong and efficient concentration skills.
- This book will give you the knowledge and understanding on how to focus your mind.
- This book, "Focus Your Attention", includes simple and very useful exercises for sharpening your attention skill.
The exercises are simple, contain clear instructions on how to practice them, and require just a little of your time.
Some of the exercises are quite enjoyable, for example:
Exercise 1 - Eating a piece of chocolate with focus and attention.
Exercise 4 - Focusing on the act of preparing a salad
Other exercises are a bit more challenging, yet simple and easy to carry out, for example:
Exercise 7 - Counting words.
Exercise 9 - Counting words backward.
These are just a few of the exercises you will find in this book.
After practicing the exercises for some time, you will notice how your concentration is improving and your attention span increasing. You will be more focused when studying, working, and while carrying out tasks. You will be able to focus much better when writing an email, reading a book, cooking, learning a new skill, running a business, or doing anything else.
Start mastering your attention, mind and thoughts - Learn to focus your mind.
About the Author
Remez Sasson is the author and creator of SuccessConsciousness.com, a website about self improvement, positive thinking and motivation, which he has been running successfully since 2001. In his articles and books, he provides the guidance, advice and exercises necessary for creating a life of success, happiness, inner strength and inner peace.
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Focus Your Attention
90 pages PDF eBook, readable on computers, smartphones and tablets. Instant download after payment.
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Payment is handled for us on Clickbank's secure site.