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Personal Growth, Positivity and Meditation Blog
- Smart Ways to Support Your Immune System Without Going Overboard
Do you feel like you should be doing more to support your health? You’re not alone. It’s easy to get caught up in trends that make it seem like you need a full new routine or a long list of products to feel supported. But looking after your immune system doesn’t have to be extreme. … - Why Discipline Matters: 7 Habits That Build Self-Discipline
“Discipline is choosing what you want most over what you want now.” Let’s be honest. You probably already know that self-discipline matters.You’ve heard it a hundred times from parents, teachers, TikTokers, or YouTube productivity gurus. But knowing it and doing it are two very different things. Because when you’re staring at an empty Google Doc, … - The Growing Demand for Free Mental Health Services Online
Over the years, the way people talk about mental health has changed a lot. It was hidden behind the stigma, but now there is a more open and supported public conversation about it. At the same time, there has been an unusual rise in the need for easy access to mental health services, especially free … - Why You Need to Keep an Open Mind (Especially Now More Than Ever)
Have you ever noticed how quickly people dismiss a new idea simply because it’s unfamiliar? How often do we dismiss something, not because it’s wrong, but because it doesn’t fit what we’ve always believed? This is the danger of a closed mind. In a world that’s evolving faster than ever, keeping an open mind isn’t … - Top Corporate Programs to Boost Employee Morale and Build a Thriving Workplace
For businesses of every size, employee engagement isn’t just a buzzword; it’s a necessity. When employees feel connected to their companies and work, they’re more loyal, driven, and productive. With limited resources, some businesses struggle to maintain those crucial ties. Thankfully, effective strategies don’t require significant investment, only thoughtful implementation. Here, we list eight top … - Embracing Personal Growth After 65: Strategies for a Fulfilling Retirement
Retirement after 65 can be a powerful time for personal growth. Explore strategies to find purpose, stay engaged, and create a fulfilling next chapter. Retirement, which is often seen as a time for rest and relaxation, can also be a golden opportunity for personal growth and self-discovery. After many years of work and routine, many … - 5 Pillars of Successful HR Management
The Human Resources department plays a vital role in supporting and maintaining the backbone of a company – its employees. Over the years, the pillars of successful HR management have relatively stayed the same regardless of changes in processes and systems. By establishing these 5 pillars, companies can effectively grow by retaining their employees, encouraging … - The Do’s and Don’ts of Sending Sympathy Gifts: A Guide to Thoughtful Giving
When you’re in a position to support someone in the throes of grief, it can be challenging to navigate sensitivities and preferences. Should you send a card right now? Can you send a meal? What if they don’t like it? It’s a lot to think about. For that reason, we’re here to help. We can … - How to Be a Citizen of the Whole World, of the Whole Universe
A Bigger Mindset for a Deeper, Freer Life How to become a citizen of the Universe? You do so by expanding your awareness and rising beyond the thoughts, beliefs, and the ego. To be a citizen of the Universe, you need to go beyond the borders of the mind. Have you ever felt like you … - How Does Early Nutrition Influence Lifelong Health Outcomes?
The saying “you are what you eat” takes on profound significance when considering infant nutrition. The first 1,000 days of life, from conception through age two, represent a critical window where nutritional choices can set the stage for lifelong health trajectories. As research advances, we’re gaining clearer insights into how these early decisions echo throughout …
The Blog about Personal Growth, Positive Thinking and Meditation
A wealth of information awaits you here, to help you improve your life, change your habits and develop life skills.
The self improvement blog that brings you articles with guidance to better your life, enjoy happiness, gain self-mastery, and achieve inner strength and inner peace.
- A blog with posts about the law of attraction and creative visualization.
- Posts about affirmations and positive thinking.
- Articles and guidance about meditation and mindfulness.
- Articles about inner peace and ways to calm your mind and gain inner peace.
- Discover how to improve your willpower and self-discipline.
- Find out how to strengthen your focus and concentration skills.
- Articles about increasing your motivation and self-confidence.
- Browse our blog, and you will find many more interesting topics.
We bring you articles with practical information, guidance and tips, to help you improve your life, manifest your dreams, and enjoy inner peace and higher levels of awareness.
Words Worth Remembering
“Whatever your present reality is, stick to POSITIVENESS, and keep expecting THE BEST to happen.”
“Dare to be optimistic. It doesn’t cost you money or time. It’s free, and makes you feel better, more confident and more energetic.”
“Positive thinking means expecting, believing, and visualizing what you want to achieve. It means seeing in your mind’s eye the thing you want, as an accomplished fact.”
“You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.”
“A few minutes of meditation each day, in time, would transform your mind and your world.”