Mindfulness

Is overthinking one of your habits? Do you discuss your problems in your mind over and again, instead of doing something to solve them? Do you analyze in your mind … Continue Reading…

Life in the modern age has become a life of non-stop activity and high demands, which often lead to stress and lack of inner peace. If you want to be … Continue Reading…

“When working, focus on your work. When watching a movie, focus on the movie. When reading, focus on the words you are reading.” – Remez Sasson Does your mind wander … Continue Reading…

Our environment, upbringing and the media, program most of our beliefs, thoughts, ideas and behavior. We live and act in accordance with this programing, and seek the company of people … Continue Reading…

To be successful today, you need to be a great communicator. How you present yourself and how you interact with others around you will determine your success and fortune. Today’s … Continue Reading…