Lack of Self Discipline – What Are the Reasons

Self discipline is one of the most important requirements for achieving success, but too often, there is a lack of self discipline.

You might wonder what are the reasons for the lack of this important skill. Here are the most important ones.

Knowing what are the reasons is the first step to finding solutions.

Reasons for Lack of Self Discipline

People are not born with self discipline
They need to develop it, but they don’t know how to do so.

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Erroneous notion
Erroneously thinking that self discipline is something difficult to attain and requires too many denials.

Negativity
Negative mental programming and negative environment are also responsible for this lack.

Laziness and lack of enough inner strength
Laziness and the absence of inner strength prevent you from being more self disciplined. In this situation, you avoid doing things that require effort and persistence.

People prefer comfortable laziness rather than actions that require effort. Laziness is comfortable since it is pleasant and effortless, while self discipline involves effort.

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Fear of failure
This is another reason for lack of self discipline. It prevents initiative and perseverance and leads to a lack of inner strength.

Recommended reading: Willpower and Self-Discipline: The Inner Powers that Shape Your Life.

More Reasons

Temptations weaken self discipline
We are all subject to temptations in many forms every day. We are exposed to advertisements in newspapers, magazines, and TV, telling us to buy this or that.

We see a vast array of products for sale in supermarkets and shopping malls, and we are offered many ways to pass the time, such as TV programs, movies, restaurants, concerts, sports competitions, and many other sorts of entertainment.

How can you ignore the beautifully arranged and tasty food at the supermarket or resist watching a TV show, which offers a pleasant escape from daily life?

Accepting and following all these pleasures indiscriminately and without using common sense tends to weaken self discipline.

Lack of self-esteem
This is another factor that leads to a lack of self discipline and to feeling weak.

Lack of goals or purpose in life
If you do not have any goals or aims in life, you tend to drift and do not take any action to improve your life. This can lead to a lack of self discipline.

Procrastination
This habit is one of the reasons for lack of self discipline.

Absence of willpower, motivation, and ambition
Lack of willpower, motivation, and ambition are also causes for lack of self discipline.

A weak state of health and body
A weak state of health can contribute to the absence of this important skill. This means you need to take good care of your health and body, eat healthy food, and exercise your body.

These are just a few of the reasons for lack of self discipline. This situation can be remedied, but few people know how.

You can find more articles on this topic at this website, as well as a book with practical and proven techniques and exercises on how to overcome lack of self discipline.

Strategies and Exercises to Master Willpower and Self Discipline.

Build Up Willpower and Self-discipline