Turning Self Doubt into Confidence

Turning Self Doubt into Confidence

By Max Highstein

If you have a clear direction in life, and feel ready to move forward, self doubt can be the fastest way to slow you down. If you believe the inner voice of doubt, it can easily rob you of your enthusiasm, bring up fear, and negate all the preparation you’ve done toward achieving your goal. So at some point along your path, it becomes necessary to turn self doubt into confidence.

Confidence is not arrogance, bluster, or posing. It’s grounded quiet assurance. Usually those with natural self-confidence had the good fortune to have grown up in an environment where trying new things was encouraged, and making mistakes was simply considered a normal part of learning, not a sign of failure. Those who lack self confidence usually didn’t have the opportunity early on to receive encouragement, make mistakes, and be encouraged to try again.
Click to Continue Reading the Article…

You Don’t Have to Participate in the Drama People Create

drama

By Remez Sasson

A few days ago, I came across the following saying:
“Just because someone invites you to drama, doesn’t mean you have to attend.”

This is so true, but sadly, an advice not frequently followed.

  • How many times have you been drawn into the drama someone created?
  • How many times you got too involved with other people’s problems or negative thinking?
  • How many times you felt manipulated by the drama people created?
  • How many times you felt exhausted and tired after such situations?
  • How many times you said things you shouldn’t say, when forced into emotional situations?

I daresay many times. And each time, you tell yourself that you wouldn’t let yourself get involved in such a situation anymore, but yet, you get involved again.

Next time, someone “invites” you into drama, telling you about their health and other problems, sharing their negative thoughts, worries or fears, or just criticizing or emotionally manipulating you, wait for a moment before reacting.

Click to Continue Reading the Article…

Self Improvement, Spiritual Growth and Economic Conditions

Trees Sunrays

By Remez Sasson

Do you think that only people who have no financial and economic problems have the time for self improvement and for meditation?

Some people do think so.

Do you agree with this line of thinking?

It is possible that this idea arose, because people who are in a better economic condition have more free time, and they want to fill it with some activity, with some hobby. If this is the case, then are they earnest enough or they are just dabbling?

Self improvement, meditation and spiritual growth do not depend on one’s economic condition.

It is true, when you are in a better financial condition it easier to afford buying books and participating in workshops. However, there are many instances of people living in difficult conditions that care about education, about improvement, and about spiritual growth, and therefore, find the means and the time for them.

The truth is that self improvement, meditation and spiritual growth do not depend on one’s economic condition. It is your mind that says they do. It does not want you to make changes and improvements, since it is afraid that this might shake its concepts and beliefs, and endanger its supremacy over you.

Click to Continue Reading the Article…

Letting Go of Your Bananas

Letting Go

By Ng Ah Eng

To many, having a place to call your own is an important. Owning a home is so much a pride possession that many people cling to it regardless of the price they had to pay. It is not surprising that many of us spend our entire life working to pay off our home.

Below is an interesting encounter that I have had that gave me a new perspective of life.

Sometimes back this year, I came across an old lady who was staying by herself in a big house. She was in her eighties, single, she lives alone by herself. Being old, she is weak and is not able to walk well.

With barely any income and people to visit her, she took up gardening to sustain herself. She planted some vegetables so that she could cook them and eat them. Her garden was so well kept that I noticed that there was no visible ants and worms around her garden. She even painted and maintained her own house. These are demanding tasks for a person of her age.

Click to Continue Reading the Article…

Drama Belongs in the Theatre

Drama Bridge Water

By Greg Malouf

‘My life is so hard right now.’ ‘So-and-so did this…’ ‘I’m so worried about that…’ ‘ I’m so busy…’ ‘I’m overwhelmed.’ ‘I’m so tired.’ ‘I’m so… fill in the blank.’

Does this sound familiar? Do you identify with the drama in your life and consider it normal? Be honest. Chances are that you’ve recently uttered one or more of those phrases, or something similar.

The drama played out repeatedly in our daily lives gives us a sense of who we are. Many of us believe that it is a fact of life, when the truth is, it is not even real. Drama is an illusionary state of being, based on our perceptions, which have been shaped over time by our past experiences. It appears real only because we choose to believe it. Drama becomes our reality as a result of what we bring often unconsciously to each situation.

How does drama manifest in your life?

Click to Continue Reading the Article…