Articles on self improvement and personal development, and on how to improve yourself and your habits.
Negative thinking appears to be more prevalent than positive thinking. It seems that with most people, positive thinking requires some effort, whereas, negative thinking comes easily, and often uninvited. This has much to do with education and the environment one … Continue Reading
What does ‘assertive’ mean? What is Assertiveness? How to be more assertive in your everyday life? How to define the word assertive? The Merriam-Webster dictionary defines assertive as: “Disposed to or characterized by bold or confident statements and behavior.” Wikipedia … Continue Reading
How can we define self-improvement? It is an inner process, which focuses on changing one’s attitude toward oneself and toward the world, and on getting rid of harmful habits and building new good habits. The purpose of this inner process, … Continue Reading
What is anger and when does it appear? Anger comes out as a response to feelings of dissatisfaction, frustration and unhappiness, which usually arise when we dislike a person, a certain object, or a situation. It usually appears when we … Continue Reading
Nowadays, there is a growing interest in self growth and self improvement techniques. There is a growing number of books, articles and websites dealing with these topics. It seems that people are turning within them, to find the solution to … Continue Reading
If I could offer you a magic potion that would make you happier, healthier, more optimistic and more productive, and tell you that potion would cost nothing and will require very little effort to use, would you be interested? Let … Continue Reading
Procrastinators delay until the day after tomorrow what they know they should have done the day before yesterday. What does procrastination look like? We all put off working on unpleasant or tedious tasks from time to time. Washing the car, … Continue Reading
12 Everyday Acts of Courage to Create the Life You Really Want! 1. The Courage to Take Responsibility Whilst you can’t always control your circumstances you can always choose how you will respond to them. No matter what challenges you … Continue Reading
Improving our self-image may seem like a daunting task at first. How do we overcome years of negative reinforcement that has convinced us we are not skinny enough, smart enough, or rich enough? How do we reverse our belief that … Continue Reading
Do you feel as though you just aren’t getting to where you need to be in life? Maybe you just feel like you need to grow more. Either way, here are a few of the many ways that you can … Continue Reading
We all want to feel happy and confident. Confidence helps you get better results and appreciated by others. This increases your chances of getting more responsibilities and a raise. In relationships, you get the attention you deserve. In short, confidence … Continue Reading
Overcoming your fears is one of the most difficult things a human being can accomplish. Perhaps that’s why so few of us are capable of honestly addressing our fears in a straightforward manner. Despite the difficulties associated with honest introspection … Continue Reading