The Power of Gratitude

If I could offer you a magic potion that would make you happier, healthier, more optimistic and more productive, and tell you that potion would cost nothing and will require very little effort to use, would you be interested? Let … Continue Reading


The Procrastination Problem

Procrastinators delay until the day after tomorrow what they know they should have done the day before yesterday. What does procrastination look like? We all put off working on unpleasant or tedious tasks from time to time. Washing the car, … Continue Reading

Find Your Courage

Find Your Courage

12 Everyday Acts of Courage to Create the Life You Really Want! 1. The Courage to Take Responsibility Whilst you can’t always control your circumstances you can always choose how you will respond to them. No matter what challenges you … Continue Reading

Better Self Image

Visualizing a Better Self-Image

Improving our self-image may seem like a daunting task at first. How do we overcome years of negative reinforcement that has convinced us we are not skinny enough, smart enough, or rich enough? How do we reverse our belief that … Continue Reading

How to Stop Feeling Sorry

How to Stop Feeling Sorry for Yourself

Do you sometimes, feel sorry for yourself and get into a bad mood? Do you wish you knew how to stop feeling sorry for yourself? Sometimes, what you plan or expect does not work as desired. Sometimes, you feel rejected. … Continue Reading

Better at Communicating

How I Made Myself Better at Communicating

I always preferred my own thoughts. In my youth, you could find me staring off into the horizon while the rest of my friends mingled with each other, but that has slowly changed. A number of factors have forced me … Continue Reading