By Remez Sasson
Someone has emailed me the following question:
“I understand it is important to own your mind, but what if you live next door to really noisy people who drive you crazy and make you lose you sleep? I cannot help thinking that the people who write these books have big detached houses so they already have a peaceful environment at least.”
It is not always possible to be in control of your environment, and therefore it is not always possible to live in a peaceful environment, but you can teach yourself to ignore noise and distractions. This is possible, and I know this from personal experience. On the plus side, when you learn to meditate or calm down your mind in an environment that is not quiet, and ignore the noise and distractions, you actually develop your inner strength in the process, and gain more inner power, will power self discipline and a sense of satisfaction.