Stuck in the Past

Are You Stuck in the Past?

A big part of spirituality – and my own spiritual practice and teaching – has to do with living in the present moment. That’s because it is a crucial element of true happiness. And yet, so many people are living in the past. You may not even realize when you …

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Don't Let the Past Shape Your Future

Don’t Let the Past Shape Your Future

Most of the events of our lives are shaped by our thoughts, attitudes, and expectations. If your life doesn’t change or improve, you are not changing your thoughts, attitude, and expectations. It is like playing the same movie in your mind, over and again, and enacting it in your real …

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Thinking of the Past

Was the Past Really Better than the Present?

Do you think that your life in the past was better than the present? Do you miss the “good old days?” Quite often people, not just old people, but people of all ages, yearn to the past, believing it was a better time. They think and feel that their childhood, …

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