By Remez Sasson
Someone has asked me how to use affirmations for winning tennis matches.
“I have a question about power of affirmations. I play tennis, and try to apply it while, and even before I start playing the game, telling myself that “I will win this match” repetitively.
I have a moderate success with that, but I lose many times than I expect. I know my opponent is not a better player than I am. I practice a lot too. What do you think I should do? What kind of affirmations I should have?
Please also advise on how to phrase my affirmation. Should I say, “I will win all my matches”, or should I say, “opponent, you are losing this game”? Which is better?”
Here is my reply:
