Sometimes, we feel bad about ourselves and about our life, and that nothing is going our way. We feel stuck, and see no way out.
This is normal when it happens sometimes and lasts for a short time. However, if this happens more often, we should do something about it. If we do nothing and let this feeling continue, it will grow, get stronger, and affect our life. This is something we should not let happen.
If you feel bad about yourself and about your life for a long time, you might lose the energy and the motivation to stop these feelings and start doing something to improve your life.
The more you feel bad and the more you convince yourself that nothing is working for you, the deeper you will go into this vicious circle of thinking.
You need to break this vicious circle and find the motivation, the energy, and the desire to try again, do better, and start improving your life.
How to Feel Better about Yourself
You need to find a way to feel better about yourself. Repeating affirmations is such a way. It is a working technique that can bring quick and almost immediate improvement.
You have probably heard or read about affirmations, and if you did not, here is a short definition:
“Affirmations are positive statements that describe a desired situation or goal, and are often repeated, until they get impressed on the subconscious mind. This process triggers the subconscious mind to strive and to work on your behalf, to make the positive statement come true.”
Affirmations motivate, inspire and energize. You can use them to gain a positive mindset, create new habits and become happier person.
Here are a few examples:
- My mind is attracting positive, happy and constructive thoughts.
- I am breathing confidence and strength with every breath I inhale.
- I feel great about myself and about my life, and everything is getting better.
Repeating affirmations affects the subconscious mind, and gradually changes your point of view and behavior in accordance with the affirmations. It is like frequent hammering a piece of marble and chiseling it into a beautiful statue.
This technique will help you recognize opportunities, and have the energy and confidence to use them to your advantage.
You can use affirmations to help you feel better about yourself and about your life, to increase your confidence and self-esteem, and to become a more positive person.
It is like programming the mind to think differently. When you keep telling yourself that you feel good about yourself and that you can succeed, and when you keep repeating inspiring words, believe them, and do not doubt them, something happens. Your attitude your feelings take a positive turn and your energy level increases.
It is a simple and easy to use technique, but to make affirmations work, you need to follow certain rules. If you tried and did not succeed, you most probably did not follow these rules. It is not enough just to repeat the words. You need them to sink into your subconscious mind and to create positive results in your life.
You can read all about this topic in my book, “Affirmations – Words of Power”. You will find in this book all the guidance and instructions you need, and hundreds of affirmations for almost every aim and purpose.
This is an eBook, which you can download and start reading right away. You can read it on your computer, or download to your smartphone, so you can carry it with you and read it whenever you want.