It is the habit of the mind to wander and move from one thing to another. What happens when you sit quietly for a few minutes trying to think about a certain subject, or just sit down to relax? Next time you do this, try to watch your mind, and …
Can concentration and multitasking go together? I have been asked whether improving concentration might interfere with one’s multi-tasking ability. Concentration means doing one thing at a time or focusing on one thought. It is the opposite of multitasking, which involves trying to do several things simultaneously. When we do several …
